Business Details
12 Years
experience
Empowering All Ages Through Martial Arts Excellence
Hive Martial Arts was founded in 2014 by Master Instructor Aaron Pallesen and Head Instructor Gerald Froemming to deliver professional martial arts training in Minneapolis, MN. Our programs combine traditional karate techniques with modern self-defense strategies, serving students from age 3 to adults. We specialize in tailored curricula for kids, teens, adults, and individuals with special needs, emphasizing discipline, confidence, and community leadership. Our instructors hold advanced black belt certifications under renowned martial arts figures and maintain rigorous safety standards.With over 10,000 hours of combined teaching experience, we focus on life skills development through physical training, bully prevention, and character building. Our facility supports 20+ weekly classes with flexible scheduling, serving thousands of students while partnering with local nonprofits to strengthen community ties. We maintain a 4.9/5 average review rating from families who credit our programs with improving academic performance, home behavior, and social resilience.
Services
Karate for Kids
Bully Prevention
Adult Martial Arts
Leadership Training
Self-Defense
Details
- Year established: 2014
Highlights and features
- We offer 20+ weekly classes with certified black belt instructors trained under Grand Master J Pat Burleson's lineage
- Our curriculum integrates bully prevention, ADHD support, and character development with physical training
- We maintain a 4.9/5 average review rating from 1000+ families in Minneapolis
- Our facility combines traditional karate techniques with modern self-defense strategies for real-world applications
- We partner with local schools and nonprofits to strengthen community safety and leadership
Associations and certifications
- Go2 Karate Distinction Award
What people say
Incredible teachers
Superb Karate guidance
Life-changing results
Positive community impact
Excellent parenting support
Services
Karate for Kids
Our Karate for Kids program develops essential life skills through structured martial arts training. Children learn respect, self-discipline, and focus while improving physical coordination and confidence. The curriculum includes bully prevention techniques and social-emotional learning strategies that translate to better academic performance and home behavior. Classes are available for ages 3-12 with age-appropriate instruction.
Bully Prevention
The Bully Prevention program teaches practical self-defense techniques and confidence-building strategies. Students learn verbal de-escalation, situational awareness, and physical defense methods while developing the self-esteem needed to avoid victimization. Our approach combines martial arts training with psychological resilience development to address both physical and emotional aspects of bullying prevention.
Adult Martial Arts
Adult Martial Arts classes focus on practical self-defense, physical fitness, and stress management. Participants develop real-world defense skills while improving cardiovascular health, strength, and mental focus. The program accommodates all experience levels, with options for traditional karate training or modern combat applications in a supportive community environment.
Leadership Training
Leadership Training integrates martial arts principles with character development education. Students cultivate discipline, responsibility, and mentorship skills through structured rank advancement and community engagement activities. The program emphasizes ethical decision-making and peer leadership while maintaining technical martial arts proficiency as a foundation.
Self-Defense
Self-Defense instruction focuses on practical techniques for real-world scenarios. Students learn situational awareness, boundary setting, and physical defense methods applicable to various environments. The curriculum emphasizes de-escalation strategies and legal considerations while building physical confidence and safety awareness for all age groups.
People
Aaron Pallesen
Owner & Master Instructor
Founder of Hive Martial Arts with 20+ years of experience, holding a 4th Degree Black Belt under Master Nathan Thorn. Trained under Grand Master J Pat Burleson's lineage, specializing in traditional karate and community leadership development.
Gerald Froemming
Head Instructor
Certified instructor with extensive training in American Kenpo under Grand Master Ed Parker. Brings military experience and 15+ years of teaching expertise to program development and student mentorship.
Questions
What age requirements exist for martial arts classes?
We accept students starting at age 3 through adulthood. Programs are specifically designed for different developmental stages from Lil Ninjas (3-6) to adult martial artists.
Can I try a class before committing?
Yes! We offer a 2-week free trial with no obligation. Contact us to schedule your first class and experience our training environment.
What should I wear for my first class?
Wear comfortable athletic clothing and bring water. Minors must be accompanied by a parent/guardian for their first session.
Do you offer different class sizes?
Class sizes vary to accommodate different learning preferences. Speak with instructors to find the optimal class size for your training goals.
Is prior martial arts experience required?
No experience needed! We have classes for complete beginners through advanced practitioners. Instructors will assess your experience level during orientation.
Reviews (4)
Natarajan V.
Dec 13, 2021
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Great karate school for kids to learn Taekwondo with knowledgeable teacher Mr, Aaron & Mr, F. Kids of all ages will learn / discipline / focus body & mind / Self-Defense.
Brendan Malone
Mar 12, 2021
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The staff here is really great. My 5 year old daughter has really enjoyed taking martial arts lessons and is improving quickly. They are very respectful with great communication and positivity.
UPDATE: It's been a year now and Hive has continued to provide excellent instruction during an extremely difficult environment. My daughter is 100% remote and that still works out great. The staff is extremely professional, respectful and accommodating.
UPDATE: It's been a year now and Hive has continued to provide excellent instruction during an extremely difficult environment. My daughter is 100% remote and that still works out great. The staff is extremely professional, respectful and accommodating.
Samantha Sleeman
Jan 12, 2021
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Edited Jan 2021 to account for the times. My daughter was a student at Hive Martial Arts for just two and a half years. We made the choice to enroll her in classes after preschool because of impulse control and focus issues and this place came highly recommended. It is one of the best decisions I have made for my daughter. Her impulse and body control has improved, as well as her focus --- so much so that she had absolutely no issues during her kindergarten year aside from being just quirky. I very much appreciate that the instructors at Hive not only teach martial arts but also the reasoning
Miranda Durrant
Dec 14, 2020
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We joined Hive early last Fall and our son absolutely loves it! He's gained martial arts skills and valuable character building skills such as focus, respect and setting/achieving goals. The instructors are knowledgeable, friendly and flexible which has been especially helpful during Covid. It's highly professional and has been a positive experience all around. Check them out!
