Business Details
Your Premier Martial Arts Academy in Prior Lake
American School Of Martial Art has been serving the Savage/Prior Lake community for over two decades, offering comprehensive martial arts training that combines Mixed Martial Arts, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and Wrestling. Our academy emphasizes practical self-defense skills, physical fitness, and character development for individuals of all ages, from toddlers to seniors. We maintain a family-friendly environment with separate class areas for children and adults, ensuring focused training without distractions.Our 4-point accountability system and 3-year average membership duration reflect our commitment to helping clients achieve long-term health and safety goals. As a member of the Rodrigo Gracie Jiu-Jitsu Network, we provide authentic, field-tested techniques that prioritize real-world effectiveness over theoretical approaches. Our programs include specialized instruction for children with ADD/ADHD, women's self-defense classes, and a 63-day money-back guarantee demonstrating our confidence in service quality.
Services
Mixed Martial Arts
Muay Thai Kickboxing
Brazilian Jiu-Jitsu
Wrestling
Kettlebells
Yoga
Women's Self Defense
Youth Martial Arts
Character Development
Nutritional Program
Highlights and features
- We offer over 20 years of martial arts expertise in Prior Lake
- Our Gracie Jiu-Jitsu instruction comes directly from UFC founders
- Separate training areas ensure focused classes for all age groups
- 63-day money-back guarantee demonstrates service quality confidence
- Specialized programs for children with ADD/ADHD improve focus naturally
Services
Mixed Martial Arts
Our Mixed Martial Arts program combines boxing, Muay Thai, Brazilian Jiu-Jitsu, and wrestling techniques for comprehensive self-defense training. This full-body workout improves cardiovascular health, builds functional strength, and develops practical combat skills. Students learn to transition between striking and grappling while building mental discipline and situational awareness.
Brazilian Jiu-Jitsu
Authentic Gracie Jiu-Jitsu instruction focuses on ground fighting techniques and submission holds. Students learn effective self-defense against larger opponents through leverage-based techniques. Our curriculum emphasizes real-world applications and includes training in dominant positions, escapes, and joint locks for practical street defense scenarios.
Youth Martial Arts
Age-specific martial arts classes develop physical coordination, focus, and character in children. Our Mighty Mites program starts at age 3, with progressive levels through teens. The curriculum combines technical skill development with character-building exercises that improve discipline, respect, and confidence in young students.
Women's Self Defense
Our women's self-defense classes teach practical techniques in a supportive environment. Instruction covers striking, grappling, and escape tactics tailored to common attack scenarios. The program includes fitness components with kickboxing, circuit training, and yoga to build strength and confidence while learning essential safety skills.
Nutritional Program
Complementary nutrition coaching focuses on sustainable healthy eating habits through the Whole30 program. Our approach emphasizes whole foods, proper meal timing, and nutritional balance to support fitness goals. This evidence-based system helps members develop long-term healthy eating patterns without restrictive dieting or quick fixes.
Questions
Do you offer trial memberships?
Yes, we provide a free 30-day trial for both youth and adult programs.
What martial arts styles do you teach?
We offer Mixed Martial Arts, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, Wrestling, and Sambo.
Are classes available for children?
Yes, we have age-specific programs from Mighty Mites (3-4 years) through teens.
Do you focus on competition or self-defense?
Our primary emphasis is practical self-defense training in real-world scenarios.
Is nutrition guidance included?
Yes, we provide a free Whole30 eating guide with our fitness programs.
What makes you different from other gyms?
We combine martial arts with character development in a family-friendly environment.
