Spartan gym offers Brazilian Jiu-Jitsu classes for kids and adults of all ages and skill levels. We are located in Oakdale, Minnesota and serve the Saint Paul area and beyond. Call us today (651) 210-1631. Brazilian jiu-jitsu is a ground fighting art which you learn how to control and submit your opponent without hurting them.
The physical benefits come from both muscular and cardio conditioning. A typical class is warm up drills and stretching technique leading into mastering combinations of moves. After class there will be open rolling, grappling under the direct supervision of a trained instructor. Muay thai, also known as thai boxing or thai kickboxing is a martial art originating in thailand.
The physical benefits come from both muscular and cardio conditioning. A typical class is warm up drills and stretching technique leading into mastering combinations of moves. After class there will be open rolling, grappling under the direct supervision of a trained instructor. Muay thai, also known as thai boxing or thai kickboxing is a martial art originating in thailand.
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Walk with us at Spartan Martial Arts and you will find a fantastic, purpose-built, modern and local gym with access to some of the highest level training in the world. With Stillwater, Minnesota's own Brazilian Jiu Jitsu Black Belt Tom Schmitz as head instructor and owner you are in good hands. At Spartan Martial Arts we believe the success of your training is heavily dependent on your environment and training partners.
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