Business Details
Your Trusted Martial Arts Training Center in Oakdale, MN
At Spartan Martial Arts, we are dedicated to providing comprehensive martial arts training that empowers individuals of all ages and skill levels. Our programs are designed to foster physical fitness, mental discipline, and self-confidence through a blend of traditional and modern techniques. With over 15 years of service to the Oakdale, Woodbury, Saint Paul, and Minneapolis communities, we have established ourselves as a trusted name in martial arts education. Our experienced instructors, including Head Coach Tom Schmitz with nearly 30 years of teaching experience, bring a wealth of knowledge and expertise to every class. We offer a diverse range of programs, including Brazilian Jiu-Jitsu, Kickboxing, and specialized classes for kids and teens, ensuring there is something for everyone.Our commitment to personalized attention ensures that each student receives the guidance needed to achieve their unique goals. The gyms modern, purpose-built facility provides a safe and welcoming environment for training, with access to high-level instruction and a supportive community of peers. Whether you are a beginner or an experienced martial artist, our programs are structured to challenge and inspire growth. We take pride in our students achievements, from local tournaments to high-level competitions, and remain focused on nurturing both individual and collective success. Our philosophy emphasizes the importance of environment and training partners in achieving excellence, making Spartan Martial Arts more than just a gymits a community.
Services
Brazilian Jiu-Jitsu
Kickboxing
Kids Programs
Adult Training
Fitness Classes
Highlights and features
- We offer over 15 years of community-focused martial arts instruction.
- Our instructors include a Brazilian Jiu-Jitsu black belt with 30 years of experience.
- Programs blend multiple disciplines for comprehensive skill development.
- Personalized guidance ensures tailored progress for every student.
- Modern facility with a supportive environment for all skill levels.
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program teaches ground fighting techniques to control opponents safely. Classes include warm-ups, technical drills, and supervised sparring. Students develop strength, endurance, and strategic thinking. The curriculum accommodates all levels, from beginners to advanced practitioners.
Kickboxing
Kickboxing combines Muay Thai, Taekwondo, and Karate techniques for dynamic striking training. Sessions focus on hand, foot, elbow, and knee movements. Coaches guide students through drills to improve precision and power. Suitable for both novice and experienced martial artists.
Kids Programs
Our youth programs adapt Brazilian Jiu-Jitsu for children aged 5 and up. Instructors emphasize safety, self-defense, and fun. Classes build confidence, discipline, and physical coordination. Parents are encouraged to participate in a family-friendly environment.
Adult Training
Adult classes include Gi and No-Gi Brazilian Jiu-Jitsu and Kickboxing. Sessions are structured for skill development and physical fitness. Instructors provide personalized feedback to refine techniques. Programs cater to both recreational and competitive goals.
Fitness Classes
Fitness sessions enhance martial arts performance through cardio and strength training. Activities include heavy bag work and functional exercises. Classes are open to all fitness levels. Designed to complement martial arts training with holistic physical development.
People
Tom Schmitz
Head Coach
With nearly 30 years of martial arts experience, Tom Schmitz holds a Brazilian Jiu-Jitsu black belt and has coached UFC athletes. He founded Spartan Martial Arts in 2011, emphasizing technical excellence and community building.
Jens Nestingen
Grappling Instructor
Jens Nestingen, a black belt with 20+ years of grappling experience, leads the grappling program. He trains students of all levels and shares expertise from competing in national wrestling and BJJ tournaments.
Rebecca Nestingen
Jiu-Jitsu Coach
Rebecca Nestingen, a purple belt since 2016, specializes in teaching foundational techniques. Her engineering background informs her analytical approach to BJJ, making complex movements accessible to beginners.
Jake Anderson
White Belt Instructor
Jake Anderson, a brown belt with 14 years of experience, focuses on beginner BJJ classes. He emphasizes mastering basics and refining techniques for new students in a supportive environment.
Rafael Borges
BJJ Instructor
Rafael Borges, a 50-year-old optometrist and BJJ black belt, brings 18 years of experience. He trains under Professor Marcio Simas and mentors students in technical precision and lifelong learning.
Questions
What martial arts programs do you offer?
We offer Brazilian Jiu-Jitsu, Kickboxing, and specialized youth programs for ages 5 and up.
Are classes available for beginners?
Yes! All programs cater to beginners with structured curricula and patient instruction.
What are your class schedules?
Classes run daily with specific times for BJJ, Kickboxing, and fitness. Check our website for details.
Do you offer family discounts?
Contact us directly to inquire about family pricing options for multiple members.
Is there parking available?
Yes, our Oakdale facility has ample parking for students and visitors.
Can I try a free introductory class?
We offer trial classes—contact us to schedule your first session.
Reviews (7)
Byron Theis
Oct 18, 2021
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I've been going to Spartan for about 2 years now. I can say that I've had a great experience there. Coach Tom is incredibly professional and knowledgeable. The gym is very clean. It's even cleaned between classes. An important point for any visitors wishing to stop in: make sure your shoes are off and placed in the rack near each entrance. Everyone there is welcoming to any experience level. You don't need to have any experience whatsoever to start.
Bill Siekkinen
Sep 18, 2021
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Spartan has a very welcoming atmosphere, from the coaches down to the students. I came in out of shape and knowing nothing. Everyone is encouraging and patient. I've been going almost 2 months now. The scale is decreasing and I'm finding my movement and conditioning are much better. I recommend this to anyone, regardless of size, wanting to learn a martial art and get in better shape.
Carter Knapp
May 19, 2021
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Positive:Communication,Professionalism,Quality
I came in from out of town and wanted to do some Jiu Jitsu while up in the St Paul area. The instructor here was very kind and knowledgeable, and everyone else was very welcoming as well. The facility was very clean and spacious too. 10/10 would recommend!
I came in from out of town and wanted to do some Jiu Jitsu while up in the St Paul area. The instructor here was very kind and knowledgeable, and everyone else was very welcoming as well. The facility was very clean and spacious too. 10/10 would recommend!
Cory Snelson
Nov 17, 2020
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This gym is awesome! From beginners to highly experienced martial artists, this gym has all levels..As a person on the beginner side, I was very pleased with how everyone is embracing, uplifting, and encouraging..If you are looking for a top-level gym that treats you like family, look no further Spartan Martial Arts is your home! Thanks Spartan!
Alison Rentel Lacska
Jan 26, 2020
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My husband and all three of my sons attend classes at Spartan and we are so happy! Coach Tom and Coach Kelly and the rest of the crew are so welcoming and knowledgeable and generous; they run the gym with a balance of discipline - there is enough discipline to let students know what is expected of them, without being intimidating or instilling fear. The gym is spacious and clean with a variety of class times to fit everybody's schedules. My family highly recommends Spartan!!
David Yanavitski
Jan 09, 2020
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One of the best BJJ schools Ive visited while traveling across the US. Amazing environment and very strong athletes. The instructors are very helpful and welcoming. Such a pleasure to train at Spartan Martial Arts every time Im visiting Twin Cities.
Natasha Cooper
Jan 02, 2020
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I started to take classes a month ago and I can honestly say, that the gym has become a place for me I want to come back again and again. Spartan has unique atmosphere of great coaching and so helpful, respectful teammates. BJJ classes with coach Tom are so interesting, structured and disciplined. If I don't understand something, he always helps me and with his approach of leading the classes, I want to continue to learn. Of course, I would like to mention fitness and kickboxing classes with coach Van. It gives me so much energy! Each class is different, involving physical exercises and martial
