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16 Years
experience
Martial Arts & Fitness Classes for All Ages in Andover, MN
We are Premier Karate, a martial arts and fitness studio dedicated to transforming lives through comprehensive programs that go beyond physical training. Our certified instructors provide personalized attention to help students of all ages develop self-defense skills, build confidence, and achieve holistic growth. By combining traditional martial arts techniques with modern fitness methods, we foster an environment where individuals can thrive physically, mentally, and emotionally.

Our specially designed classes cater to children, teens, and adults, ensuring each student receives the support needed to reach their full potential while maintaining a fun and engaging atmosphere. With over a decade of experience serving the Andover community, we pride ourselves on delivering expert instruction that empowers our students to excel both inside and outside the studio.
Services
Karate Lessons Fusion Fitness Taekwon-Do Classes Hapkido Training Kids' Martial Arts Self-Defense Programs Teen Programs Parent's Night Out Community Events Fitness Classes
Details
  • Year established: 2010
Highlights and features
  • Certified instructors with decades of combined martial arts expertise
  • Free trial program available for new students
  • Focus on whole-self development beyond physical skills
  • Community events that foster family engagement
  • Personalized attention in small-class settings
Services
Karate Lessons
Our karate programs offer progressive training from beginner to advanced levels. Students learn traditional techniques while developing discipline, physical fitness, and self-defense capabilities. The structured belt system provides clear progression markers while maintaining motivational goals. Classes emphasize both technical skill development and character building through our holistic approach to martial arts education.
Fusion Fitness
Fusion Fitness combines kickboxing, pilates, and yoga into dynamic sessions that improve cardiovascular health, flexibility, and core strength. This calorie-burning program integrates martial arts movements with conditioning exercises in a group setting that maintains participant engagement through varied routines and music-driven workouts.
Kids' Martial Arts
Designed for children aged 4-6, our Little Ninjas program builds coordination, focus, and social skills through age-appropriate activities. The classes incorporate games and structured learning to introduce martial arts fundamentals while promoting positive behavior and confidence development in a safe, encouraging environment.
Self-Defense Programs
Our self-defense curriculum teaches practical techniques for real-world safety scenarios. Students develop situational awareness, boundary setting skills, and physical defense strategies while building confidence through progressive skill mastery. Programs include specialized training for different age groups and experience levels.
Community Events
We host regular community-building events including Parent's Night Out, Bring-A-Buddy Night, and skill-based competitions. These programs create opportunities for students to apply their training in social contexts while fostering family participation and community engagement through non-competitive, inclusive activities.
Questions
What martial arts styles do you teach?
We offer traditional karate, taekwon-do for youth-to-adults, and hapkido for teen-to-adult students.
Do you have a free trial program?
Yes, we offer a free trial for new students to experience our martial arts and fitness programs.
What is Fusion Fitness?
Fusion Fitness combines kickboxing, pilates, and yoga for a full-body workout that builds strength and flexibility.
Are community events open to non-students?
Our community events welcome both students and local residents for family-friendly activities.
How do your programs help with confidence building?
Our curriculum focuses on personal growth, helping students develop self-esteem through skill mastery and goal achievement.
Reviews (5)
Andrew Stomberg
Oct 17, 2021 Report
Mr. O'Neil does a great job with his students and every instructor is so helpful. Our family really appreciates Premier Karate!
Kid Gay
Aug 06, 2021 Report
Ive been doing taekwondo there for about 7 years. It is very nice, the people are great and it is still helpful in a scuffle.
Vicky Radke Duran
Aug 05, 2020 Report
My daughter started here in 2017. We checked out one other place after having a trial class here, but she already knew she wanted to be a student at Premier Karate. They took her right in to class and helped her feel welcome and valued. In the year since, the O'Neills and their staff have worked hard to keep my daughter challenged by giving her leadership tasks, teaching her "ultra" forms, encouraging her to be on the demo team, and helping her perfect the various elements being taught. I love that the tuition payment is a flat monthly payment that allows my daughter to attend as many classes
Joe Burk
Aug 13, 2018 Report
My daughter has been at Premier Karate for 2 years now and she has gained confidence and strength. Mr. ONeill and his staff are amazing. They all work hard to ensure everyone understands the forms, defense moves, and sparring.
Manuel Navarro Lux
Sep 12, 2017 Report
Since my last review (see below), I became a student. The instructors are very friendly, patient, and knowledgeable. I'm enjoying every class. I find it challenging. My daughter takes classes here and she loves it. The instructors are extremely knowledgeable.