Our goal is to guide people toward living a healthy and enjoyable life through the practice of Pilates, to make Pilates accessible to as many people as possible, and build a positive, supportive & inclusive global Pilates community. Pilates classes are a great way to tone, stretch, align and rejuvenate the body.
Bali Body Pilates Studio Owner, Sarah
Sharon Naraghi —
Sarah is so knowledgeable regarding body mechanics and the combination of learning to create balance in your body's needs
Our private studio is located in beautiful Santa Cruz. We offer individual sessions on Pilates equipment for rehabilitation and conditioning benefits. Our rehab specialists will teach you how to Improve your alignment, decompress joints, reduce pain through corrective movement. Our spacious and fully-equipped studio provides a safe and peaceful environment
Chad Borys —
I highly recommend working with Alison. Her knowledge of body mechanics and musculoskeletal health is far superior to other
Petite PT Pilates uses Pilates, a total-body approach to movement, to take Physical Therapy to the next level. Using a trained PT eye, combined with the principles of Joseph H. Pilates, Petite PT Pilates can be the secret weapon for your wellness or rehab goals. As a Doctor of Physical Therapy, I aim to offer evidence-based medical services in order
Regina Roman —
I love Paige's pilates classes. Whether you are new to pilates or have been taking classes elsewhere, you are really going
Related categories
Fitness centers in Santa Cruz, CA
Yoga in Santa Cruz, CA
Physical therapists in Santa Cruz, CA