Join us back inside our gorgeous downtown Pittsfield studio, outdoors at some of the most beautiful locations in the Berkshires, connect with our community online live from home, or practice on your own terms (anytime, anywhere) with our library of on-demand classes. BYDF is a community-minded wellness studio, located in the heart of The Berkshires
Sarah Leidhold —
I just had the best time at a Zumba class tonight. This is a stressful time of the year and this gave my brain a break. I
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