Join us back inside our gorgeous downtown Pittsfield studio, outdoors at some of the most beautiful locations in the Berkshires, connect with our community online live from home, or practice on your own terms (anytime, anywhere) with our library of on-demand classes. BYDF is a community-minded wellness studio, located in the heart of The Berkshires, providing in-studio, outdoor classes and virtual classes for all ages, levels and abilities.

Whether you are a seasoned practitioner or trying a class for the first time - we are here for you. Come meet our friendly, compassionate, deeply supportive, experienced instructors; and become part of our warm, welcoming, loving community!

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Services

Studio

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Berkshire Yoga Dance & Fitness is a community minded studio owned by instructor and Berkshire native Rachael Plaine. We are thrilled to welcome you back to our beautiful, historic, 1,600 square foot studio; have you bask in the bright, open space and gorgeous natural light; meet our friendly, compassionate, deeply supportive, experienced instructors; and become part of our warm, welcoming, loving community!

Memberships

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Transformation awaits with our selection of class formats, memberships and packages designed to fit your unique needs. We know from experience in our heart and soul that yoga, movement and meditation are most effective when practiced consistently. If you're coming to class weekly, twice a week, or more - membership is your best value - for body, mind and spirit!

Private Sessions

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Our private sessions are custom designed to meet your needs and interests and are accessible for all ages and abilities. Looking to work on your personal practice online from the comfort and safety of your own home? Or have another special person in your life or group that you'd like to have an online class with?

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