In my first career as a professional musical theater performer, I was introduced to several different movement systems, such as dance, aerobics, and strength training. When I injured my back during a performance, I found Pilates and discovered that the method works like an owner's manual for your body.
I was so amazed at how Pilates gave me the tools
Sheri Button —
I have wanted to try this studio for a while. I have friends who used to go here and they raved about it!
Last time I spoke
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