The GYROTONIC EXPANSION SYSTEM is a total-body conditioning and balancing system designed to gently work the joints and muscles of the body. The system's unique movement signature is its three-dimensional approach to exercise. The method systematically teaches gentle and. Much like building a home where the foundation supports the structure, Pilates
Lenore A. —
This is what a pilates studio should be.
I've been doing pilates for 24 years. This place is a kerper
Founded in Calabasas in 2010, we've created a judgement free fitness community focused on support, change, and guidance. Our unique classes promote weight loss, increase strength and flexibility, and change bodies. We focus on doing things the right way and seeing long-term effects. We offer a variety of classes including barre and yoga to compliment
Heather Hart —
Omg amazing. Love the classes and instructors. Cannot say enough good things.
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