The GYROTONIC EXPANSION SYSTEM is a total-body conditioning and balancing system designed to gently work the joints and muscles of the body. The system's unique movement signature is its three-dimensional approach to exercise. The method systematically teaches gentle and. Much like building a home where the foundation supports the structure, Pilates exercises strengthen the foundational muscles that support.
Are you looking to take your practice to the next level? Are you passionate about becoming a Pilates teacher? The Ground Floor Program at Second Story Pilates is where you start honing your technique and begin your journey towards becoming an. We are a fully equipped Classical Pilates studio, housing every piece of classical equipment needed to teach the complete repertoire.
Are you looking to take your practice to the next level? Are you passionate about becoming a Pilates teacher? The Ground Floor Program at Second Story Pilates is where you start honing your technique and begin your journey towards becoming an. We are a fully equipped Classical Pilates studio, housing every piece of classical equipment needed to teach the complete repertoire.
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About Us
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Our studios' mission is to provide a fun, challenging, and safe environment where clients feel empowered to discover their personal physical capabilities and achieve their fitness goals using modalities that are designed to simultaneously and uniformly develop the complete body. We are a fully equipped Classical Pilates studio, housing every piece of classical equipment needed to teach the complete repertoire.
Dani Beauchamp
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A natural mover and shaker, Dani was first introduced to Pilates while earning her BFA in Dance from the University of Colorado, Boulder. In 2003, she was certified by the internationally recognized Pilates Center of Boulder under the direct tutelage of second-generation instructors Rachel Segel and Amy Alpers.
Claudine Stanley
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Claudine completed her comprehensive teacher training through the Ground Floor Program at Second Story Pilates. Before deciding to teach, she worked for many years as a Marketing Director for various companies in the Healthcare industry. She also has her MBA. Claudine discovered Pilates about 10 years ago when she ruptured her Achilles tendon while playing tennis.
Kristy Moorman
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Kristy is a classically certified Pilates instructor as well as an authorized ScolioPilates practitioner. With ScolioPilates, Kristy helps clients manage their scoliosis pain through their education and continued training.
As a classically certified Pilates instructor through the Ground Floor Program under the tutelage of third-generation Pilates Method Alliance-certified teacher Dani Beauchamp, Kristy helps clients learn strength, coordination, and balance.Kristy understands the physical impact of injuries and body challenges.
As a classically certified Pilates instructor through the Ground Floor Program under the tutelage of third-generation Pilates Method Alliance-certified teacher Dani Beauchamp, Kristy helps clients learn strength, coordination, and balance.Kristy understands the physical impact of injuries and body challenges.
Pilates
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Much like building a home where the foundation supports the structure, Pilates exercises strengthen the foundational muscles that support the spine, including the deep abdominals, the pelvic floor, the diaphragm, and the lower back muscles - collectively referred to as the "core" or "powerhouse" of the body.
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