Shapeshift Pilates is located in Redondo Beach, CA, specializing in the Pilates Method. We offer our clients personal attention in a comfortable, non-competitive setting. What makes the Pilates Method so unique? Pilates is a non-impact, resistance-based system that can be done by literally anyone-- old or young, injured or healthy, athlete or non-athlete
F. A. M. —
Super clean studio and super friendly instructors! They'll work with your schedule, budget, and will ease you in if
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