Get in the best shape of your life with our unique and challenging training methods! Our fitness programs are always evolving, so your body never plateaus. From boxing to sports performance and obstacle course training, we will help you improve your health and fitness no matter your age or physical condition.
Learn real boxing combinations using a heavy bag, and maximize the workout with various other conditioning exercises. Be ready for a great total body workout. Requires gloves and hand wraps (available for purchase). Rotate through various stations set by the instructor for short bursts of high intensity exercises.
Learn real boxing combinations using a heavy bag, and maximize the workout with various other conditioning exercises. Be ready for a great total body workout. Requires gloves and hand wraps (available for purchase). Rotate through various stations set by the instructor for short bursts of high intensity exercises.
Services
Whether you're an aspiring/active fighter or you simply want a full body, calorie burning workout that's fun and stress-relieving, then check out THE WAY LLC's boxing lessons and group fitness classes. Tap into the mind of Brandon Montella, Certified USA Boxing Coach and former professional boxer. He can train any athlete, young or mature, the techniques needed to be a strong fighter.
Yes, there is an option for one-on-one and small group training for those who want more attention, however space is often limited. All of our fitness trainers are certified and competent in their specialty. Contact us for more details. Although THE WAY LLC is a registered boxing gym, no one is ever forced to spar/box another person.
Providing under-resourced military veterans and at-risk students strength and purpose through fitness training at The Way LLC. Do you know an at-risk student between the ages of 13-18 in the North Shore area who lacks financial resources and could use fitness training as a means of giving them strength and purpose in their life?
My passions include boxing/martial arts, strength & conditioning and the science of biomechanics. I also enjoy philosophy, psychology and art/music. Massage therapy to me is a perfect vessel to help others improve their lives while also learning and practicing what I love.
I've worked with a diverse population of clients over the years for a wide range of chronic and acute muscular issues, and particularly enjoy working with athletes, fighters and martial artists.
I've worked with a diverse population of clients over the years for a wide range of chronic and acute muscular issues, and particularly enjoy working with athletes, fighters and martial artists.
Reviews (3)
Henry W.
Jul 30, 2019
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Melanie K.
Feb 28, 2018
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Greg F.
Jun 22, 2016
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I know several people that have gone to The Way to help prepare for Spartan Races and Tough Mudders. I don't have much interest in those, but I do try to work out regularly. Normally I just go to the gym and do my own thing but I decided I'd give The Way a shot. I have to say it was an awesome experience!
Not only is Brandon extremely knowledgeable about fitness and workout regimes, he's very personable and able to connect with his clients. He's straight and to the point, but big on positive reinforcement and self motivation. There were definitely times during the class that
Not only is Brandon extremely knowledgeable about fitness and workout regimes, he's very personable and able to connect with his clients. He's straight and to the point, but big on positive reinforcement and self motivation. There were definitely times during the class that
