Currently using the West End Gym in Lowell, MA, we have 24/7 access to this excellent facility to do the majority of client training, and private training clients have gym membership included with the cost of private sessions, and can use the facility during their operational hours Mon-Sat. In some situations, clients can also choose to have their training done at home, outdoors, or at select health clubs.
At this location in Lowell, we have all boxing equipment necessary for optimal training, most importantly a ring. If you are interested in learning the fundamentals of the sport of boxing, and want to push your body and mind to the limits in order to attain an extremely high level of physical fitness, 13 Strikes Boxing & Fitness is the right place for you.
At this location in Lowell, we have all boxing equipment necessary for optimal training, most importantly a ring. If you are interested in learning the fundamentals of the sport of boxing, and want to push your body and mind to the limits in order to attain an extremely high level of physical fitness, 13 Strikes Boxing & Fitness is the right place for you.
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Bio
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Owner & sole trainer for 13 Strikes Boxing & Fitness, Kevin Gerstel has years of experience as both a trainer and competitive amateur boxer, as well as a formal education & respected certification in the field of exercise science. Kevin received his Bachelor of Science Degree in Sports Medicine from Merrimack College in 2003, with a concentration in Exercise Physiology.
Boxing
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Learning how to box enhances one's ability to better absorb punches, avoid punches through practical defensive maneuvers, and counter-punch with speed & power. These skills can often intimidate thugs instantly, and end unavoidable physical altercations quickly & efficiently. Grappling, submission holds, and ground-fighting are all valuable skills.
Personal Training
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In-home training is another option for clients of 13 Strikes. Whether for convenience, complete privacy, or to save time for clients by eliminating commute, in-home training is a popular choice for many clients. Clients may also choose to receive training at outdoor sites or at select fitness clubs in some cases.
Promotions
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PRIVATE SESSION SHARING - Clients who share private sessions with family or friends can expect significant savings per person. Private groups can include anywhere from 2-5 people. These group sessions can be used for boxing training by appointment. The more people involved in the private sessions, the cheaper the cost per person.
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Below are rounds 1, 2, & 3 of instructor Kevin Gerstel's match against Luis Castillo for the 2010 New Englands Novice Finals at 178lb, in Billerica, MA. Below are numerous assorted clips of sparring & mittwork through the years between the instructor and various students at our previous locations withMMA Judo Center, before having our current access to Ramalho's West End Gym, which is a fully equipped boxing gym with a ring, in Lowell, MA.
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