More energy, better results, less cost! You'll get all the benefits of a personal training program with the support system and lower price point of a group class. Our committed personal trainers and supportive community will hold you accountable to be at your best. Join our training sessions in our private gym in NYC or virtually in the comfort of your own home.
Science backed small group training along with decades of experience ensures an unparalleled fitness experience, at home or in our personal training studio. This 1-on-1 assessment and strategy session will allow us to design a personalized training program to fit your specific needs. Based on your performance, we create a customized strength and conditioning profile to make sure you get the most out of your workouts and overall program.
Science backed small group training along with decades of experience ensures an unparalleled fitness experience, at home or in our personal training studio. This 1-on-1 assessment and strategy session will allow us to design a personalized training program to fit your specific needs. Based on your performance, we create a customized strength and conditioning profile to make sure you get the most out of your workouts and overall program.
Services
About
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To be the most people focused fitness company in the industry, dedicated to empowering the modern individual. We plan on reaching our mission statement by leaning on our Triangle for Success. This Triangle guides us to create an environment of trust, respect, constructiveness and positivity in order to create the highest chances of success for our clients and team members.
In-Studio Training
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We work with you to set specific goals and to create the most effective and personalized training program. Experience the personalization and team dynamic of our training sessions coached by our highly vetted and experienced staff. Take advantage of our personalized programming software as well as the industry leading Precision Nutrition ProCoach curriculum to get and KEEP your results.
Results
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I started training with Wes about 9 months ago and it was the best decision I have ever made! I've been on many diets, exercise programs and have had personal trainers in the past but NOTHING at all compares to results I have achieved in training with Wes. I dropped 60 lbs since training with him and in the best shape I have been in over 15 years.
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