It's a workout that uses calisthenics and resistance training to challenge your strength, stamina, coordination, balance, and concentration through a no-impact, 55-minute session. Test your limits and discover what you are capable of! You only have one body, so invest in it and let Pilates work for you.
Get in touch to book your workout! Real talk: Exercise is hard and it can be challenge to get to the gym and do the work. Making and keeping an appointment can help, and diving into a system like the Pilates method keeps it interesting! Working out with an instructor in an individualized session provides motivation that you can't ignore, as well as results that speak for themselves.
Get in touch to book your workout! Real talk: Exercise is hard and it can be challenge to get to the gym and do the work. Making and keeping an appointment can help, and diving into a system like the Pilates method keeps it interesting! Working out with an instructor in an individualized session provides motivation that you can't ignore, as well as results that speak for themselves.
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Pilates training with Nina has provided me with the strength, flexibility, and stability that I have not had in years. I was inconsistent in training until I began working with her, but very soon after starting I was seeing results in my fitness. Nina's Pilates sessions are challenging and motivating, but she tailors these to individual needs such as past injuries.
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