As a trainer and health coach I pride myself on helping others reach their fitness and health goals. Whether your goal is to gain muscle or slim down I will create a plan that is made specifically for you. My workouts do not just focus on your physique but also on the entire mind and body. I will help you boost confidence, build self esteem, and create healthy habits.
There is not a fitness level I am not excited to train!
There is not a fitness level I am not excited to train!
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I am a registered nurse and this is my success story on how I lost 100lbs and 60 inches in six month time period and 185lbs. He builds customized fitness programs to meet your health goals. He constantly changes up the exercise routine, so I never got bored. He provides solid nutritional counseling and coaching to help you work though plateaus.
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