Steven Davis the Owner of Davis Fitness Method and have been a Certified Personal Trainer for the last 11 years. She is a Certified Precision Nutrition Level 1 Coach and Certified Physical Preparation Specialist who is passionate about exercise. Long is a NASM certified personal trainer. He works with clients in different age groups.
He cares about client's goals and work with them to build a personalized training plan that caters to their needs and what they want to achieve on their fitness journey. Outside of the gym, Long loves playing guitar, reading, and he is also a big fan of sneakers. Long is offering both in person and online coaching.
He cares about client's goals and work with them to build a personalized training plan that caters to their needs and what they want to achieve on their fitness journey. Outside of the gym, Long loves playing guitar, reading, and he is also a big fan of sneakers. Long is offering both in person and online coaching.
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With over 10 years of personal training experience I've had the priviledge of training a variety of people from ages 12-81 with all types of backgrounds. If you have been given permission from your doctor and/or Physical Therapist and cleared for exercise then yes. If not, you will need to be cleared before we can continue training.
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