Studio Physique is the first and only studio in St. Petersburg, Florida, and Pinellas County to offer the revolutionary Lagree Fitness Training Method. Lagree targets the complete spectrum of physical fitness: Cardio, Strength, Flexibility, Body Composition and Endurance.
The Lagree Method was developed by fitness visionary Sebastien Lagree using exclusive technology and techniques resulting in the most innovative approach to full body conditioning.Studio Physique offers 50 minute group and private classes led by certified Lagree Fitness instructors on specialized machines called Megaformers.
The Lagree Method was developed by fitness visionary Sebastien Lagree using exclusive technology and techniques resulting in the most innovative approach to full body conditioning.Studio Physique offers 50 minute group and private classes led by certified Lagree Fitness instructors on specialized machines called Megaformers.
Services
The Workout
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You might love to hate Lagree (some days), but, you will thank us later (like at the end of class) & adore the results. Lots of it. If "sweat is fat crying", we will have your trouble spots sobbing! This revolutionary workout is credited with sculpting celebrities and professional athletes worldwide.
Classes
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The M2S MegaFormer provides an infinite amount of exercise options and encourages maximum exertion with zero periods of rest in order to promote effective muscle fatigue with no stress on the joints or spine. Our classes combine key components of physical fitness - strength, endurance, cardio, balance, and flexibility training not only in one session, but in each and every exercise.
FAQ’s
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Please contact Studio Physique via email Info@StudioPhysique.com or call (727) 421-3424 with additional questions, to set-up a Private Training Session, or a Free consultation @ SP. Any class that fits your schedule can be your Studio Physique Intro Class. Everyone works at their own pace. Highly skilled trainers give detailed instruction and assist every class participant with form and alignment.
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