At Everyday Athletes Personal Training in Louisville, KY we provide a personal touch to fitness with personal trainers that look at your specific needs and create a program that creates results. Learning your goals and needs helps us hold you accountable and motivate you to reach your goals. Using a personal trainer at the gym has been proven to maximize your time and money.
Our personal trainers provide an individual roadmap to help each member reach their goals. Your journey begins with a professional assessment that looks at goals, history, individual needs, body composition, and any past injuries or current pain. This allows our trainers to create a complete program customized to your needs.
Our personal trainers provide an individual roadmap to help each member reach their goals. Your journey begins with a professional assessment that looks at goals, history, individual needs, body composition, and any past injuries or current pain. This allows our trainers to create a complete program customized to your needs.
Services
About Us
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Everyday Athletes Fitness Solutions here in Louisville is your premier location for personal training. Personal training is about getting you the results you want as fast as possible. With the popularity of personal training locations opening in Louisville we knew we needed to stand out. We strive to be the most personalized training option in Louisville.
Personal Training
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You walk into the gym, start out with the treadmill and then spend 45 minutes wandering around trying to copy at other gym-goers, while not looking completely lost. You may occasionally try something new, unsure if you're doing it right or if it's even effective before you're completely frustrated and head home anyway because time is up and you've had yet another unproductive day at the gym.
Group Training
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Some days it feels impossible to fit all of your daily responsibilities into 24 hours. Between work and kids, family and friends, who has an extra two or three hours to spend at the gym? Our small group personal training saves you time and money by creating a workout team that makes it possible to get quality results without spending countless hours (by yourself) at the gym.
Sports Training
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Today's athletic programs for youth are more competitive than ever. To be successful, youth need the sports training necessary to teach their brain and body to work together in amazing ways. Our personal trainers are here to help your child to reach their athletic potential. If you have a son or daughter who dreams of being a basketball star, playing college football, or making the varsity volleyball team, Everyday Athletes can help.
Weight Loss Programs
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Start a new year, lose a little, regain most, and essentially you still look the same year after year after year. The good news is, it is a lot easier than you think. Losing weight is not about sticking to a diet, it's about changing your lifestyle and it doesn't have to be hard, painful, or time- consuming (and you don't have to starve in the process).
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