Circus makes the perfect experiential gift for any occasion, whether for birthday, holiday, or just because. Treat yourself or a friend to the joy of flight and creativity. Want to see what aerial arts and cirque fitness is all about? Our Cirque Sampler introduces students to basic moves on silks, trapeze, aerial hoop, or juggling.
Aerial yoga uses aerial slings, which are hammock-like silks suspended from the ceiling. Aerial slings allow for unique modifications of traditional yoga poses, which expands the student's exploration of their practice. Want to learn how to work with a partner and get into fun nifty poses? This class will teach students how to use their trust in each other while engaging in adagio lifts and partner acrobatics.
Aerial yoga uses aerial slings, which are hammock-like silks suspended from the ceiling. Aerial slings allow for unique modifications of traditional yoga poses, which expands the student's exploration of their practice. Want to learn how to work with a partner and get into fun nifty poses? This class will teach students how to use their trust in each other while engaging in adagio lifts and partner acrobatics.
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Suspend is one of Louisville's first movement studios dedicated exclusively to aerial arts and cirque fitness. We offer classes such as aerial yoga, aerial silks, aerial hoop, rope, static trapeze, etc. Classes are designed to improve strength, flexibility, focus, balance, and poise in a playful and inspiring atmosphere, which encourages health and community.
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