Hard Body By Tommie
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Hard Body By Tommie
When you're looking for the best personal trainer to suit your needs, it's important to find someone with the education and experience necessary to cater to your goals and current physical health. By turning to our personal training studio, you gain access to a professional trainer with more than three decades of experience, a B.S. in kinesiology, and a reputation as one of the area's best personal trainers.

It is time for a change - a change in you! Hire one of Houston's best personal trainers at Hard Body By TOMMIE. It will be the best fitness decision you will ever make. Tommie and his team will help you achieve your goals faster and more efficiently than any other trainer. With personal training in Spring, TX, you will have the body you couldn't get on your own.
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Personal Trainer
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Hard Body By TOMMIE is owned by Tommie Allen, B.S. in Kinesiology, A former Los Angeles County sheriff's deputy who was first exposed to kinesiology after suffering an injury on the job, he went on to earn a Bachelor's of Science in kinesiology. Now, his personal training career has spanned more than 30 years.
Personal Training Plans
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By focusing on weight training, cardiovascular conditioning, flexibility, and nutrition, your plan begins to take form. Drawing on a vast array of education, experience, and intuition, Tommie understands what it will take for your success and for you to experience the best body of your life. Contact us to learn more about our personal training plans in Spring, TX.
Customer Testimonials
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The day I walked in and began working out with Tommie Allen, the owner, was life changing. Tommie Allen is an awesome personal trainer. I loved that he mixed interval, high intensity training with strength building and toning. My body never looked better than it did when I worked out with Tommie - especially my abs! : - Jenna R.
Fitness Tips
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That's why Hard Body By TOMMIE recommends the following fitness tips to improve your personal fitness. Water not only prevents dehydration and fatigue, it also flushes toxins and fats. Water is a vital part of your bodies normal functions. Conversely, you must also guard against over consumption of H2O.
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