Newcomers and long time Pilates enthusiasts will discover exciting new approaches to exercise and movement at High Bridge Pilates. We are a team of dedicated Pilates professionals who's teaching methods help to optimize your body's movements and overall functionality. Our ability to both regress and progress movement patterns make us a popular studio for both private and group experiences.
You will find passion, professionalism and fun at High Bridge Pilates. All teachers undergo rigorous training programs and participate in continuing education programs throughout the year. Whether you have been practicing Pilates for years or are brand new to the practice this is a great way to start!
You will find passion, professionalism and fun at High Bridge Pilates. All teachers undergo rigorous training programs and participate in continuing education programs throughout the year. Whether you have been practicing Pilates for years or are brand new to the practice this is a great way to start!
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In our fully equipped studio, we offer Private and Semi-Private Sessions on all of the equipment designed by Joseph Pilates as well as Group Apparatus (Reformer, Wunda Chair, Towers, and Barrels) Classes and Mat Classes. Whether you are an athlete or are recovering from an injury, (hip, knee, back) are prenatal or postnatal each private session is tailored to your specific goals and needs.
Private and Duet Sessions
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Privates are our most popular sessions. In a private session you can optimize your time, reach your fitness goals and feel increased vitality very quickly. Private sessions are available to all levels of clients, from rehabilitation to super athlete. We carefully assess your strengths and limitations along with faulty movement patterns to create a workout that is results driven.
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