Lose weight or tone your muscles with the best fitness tracker in the world, Electro Muscle Stimulation (EMS FITNESS) is the fastest solution. Excellent results for weight loss, muscle building and body toning with Body Time EMS Fitness. You will obtain those results in the first 12 weeks doing EMS Training in just 20 minutes once per week.
Reaching your fitness goals is easier than ever before. EMS training works 92% of your muscles much more than a regular gym which you'll maximize only 60%. At Body Time we will activate a total of 650 of body muscles and you will reach the highest possible level of fat burning. We transform with the first session your body in a 24/7 fat burning machine.
Reaching your fitness goals is easier than ever before. EMS training works 92% of your muscles much more than a regular gym which you'll maximize only 60%. At Body Time we will activate a total of 650 of body muscles and you will reach the highest possible level of fat burning. We transform with the first session your body in a 24/7 fat burning machine.
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How It Works
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We want to ensure the EMS bodysuit fits properly to get the most out of your workout. It will take a few minutes to find the correct size for each client. Also, please ensure you arrive hydrated and have eaten a meal within 2 hours of the workout. After spending a little time getting to know your trainer, you will begin the workout and learn why EMS produces results with just 20 minutes once a week.
Ems Studies
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The view that moderate endurance training as a part of secondary prevention improves the prognosis for chronic heart insufficiency has been sufficiently validated. Based on experience, however, only a few well supervised, highly motivated and mostly younger patients can be reached with a complimentary, sustained, sports therapy in clinical practice.
FAQ’s
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EMS stands for the Electro Muscle Stimulation. From a technical perspective, EMS training is whole-body training based on sending the same electric impulses that the human brain sends when contracting the muscles. Notwithstanding, EMS training can reach and stimulate the deepest fibers of the muscles faster and more effective than the traditional physical workout.
Lose Weight Fast
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With obesity rates at over 30 percent of the adults in Illinois, the Centers for Disease Control and Prevention recommend a healthy and active life, with healthy, nutritional food, and at least 30 minutes of physical activity each day.
However, not many of us have the necessary time to get our for a run or a walk in the park for 30 minutes, or to hit the gym 6-7 days a week, and the results are rising rates of obesity, due to too much stress, working extended hours or not having time for meal prep.
However, not many of us have the necessary time to get our for a run or a walk in the park for 30 minutes, or to hit the gym 6-7 days a week, and the results are rising rates of obesity, due to too much stress, working extended hours or not having time for meal prep.
Tone My Body Fast
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EMS training is beneficial for adults of all ages, all fitness levels and physical conditions. This type of training has low-impact and it requires few to no weights to see results. Instead of increasing weights, and keeping up with your progress, trainers adjust the levels of stimulation needed, based on how you feel that particular day, or what your fitness level is.
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