We help people improve their lives through martial arts and fitness training. We are aware people have different goals for practicing martial arts. Throughout our history we have helped our members lose weight, relieve stress, develop mental toughness, become more confident, build a positive mental attitude, learn self defense, and get in awesome shape.
We firmly believe that martial arts training can benefit everyone, so we make it easy for people of all abilities and fitness levels to participate. The absolute best ground fighting system in the world; BJJ is an excellent program to get in shape, build stamina, and increase flexibility. It can be practiced for self defense, sport grappling, or MMA competition.
We firmly believe that martial arts training can benefit everyone, so we make it easy for people of all abilities and fitness levels to participate. The absolute best ground fighting system in the world; BJJ is an excellent program to get in shape, build stamina, and increase flexibility. It can be practiced for self defense, sport grappling, or MMA competition.
Services
Why Us
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Look every school will tell you they are the "best" martial arts academy or the "premiere"school in central Florida. These are empty phrases however and don't really mean anything. While it is true every school offers similar programs in name, they are all very different. Each school has their vibe and business practices.
Meet the Team
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Hi! My name is Paul Rodriguez. I am a merciless seeker of knowledge, an occassional purveyor of wisdom, and a martial artist and strength coach. In 1996 a good friend of mine Din Thomas, introduced me to a then little known combat sport called the Ultimate Fighting Championship. I watched a skinny Brazilian (Royce Gracie) defeat several much larger opponents in a series of fights that consisted of no rules and no time limits.
Brazilian Jiu Jitsu
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Brazilian Jiu Jitsu has been proven to be the most effective fighting style when in close-quarters or on the ground. Regardless of the size and strength of your opponents, you will learn the mechanics of the human body and bring them to submission through joint manipulations, chokes and holds, using leverage, and advanced grappling techniques.
Muay Thai Kickboxing
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Muay Thai training combines real fight strategies and techniques for a full body fun and interesting workout. Muay Thai's unique workout sculpts the muscles of the arms, legs, butt, and abs! It also increases your flexibility, speed, agility, power, and mental clarity. Each class you will learn how to defend yourself while having a blast!
Mixed Martial Arts
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MMA blends the footwork of boxing, the takedowns of wresting, the explosive kicks of Muay Thai, and the submissions of BJJ all in one program for the ultimate self defense program. MMA is also a combat sport that allows for a wide variety of fighting techniques from different martial arts to be used in competition.
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