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4 Years
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Transform Your Life with Yoga & Coaching
Foxley Fitness, founded in 2022, is a holistic wellness practice dedicated to helping individuals thrive mentally, physically, emotionally, and spiritually. With decades of combined experience in yoga, life coaching, and alternative therapies, our team specializes in personalized care through modalities like yoga, breathwork, hypnotherapy, and NLP. We prioritize compassionate, unconditional support to deliver lasting results, empowering clients to transform their lives through practical tools and spiritual philosophies. Our offerings include in-person and online sessions, workshops, and published resources designed to promote lifelong agility and holistic health.
Services
Yoga Classes Life Coaching Workshops Retreats Hypnotherapy Corporate Wellness
Details
  • Year established: 2022
Highlights and features
  • We offer 30+ years of expertise in yoga and life coaching.
  • Our personalized approach combines yoga, hypnotherapy, and NLP for holistic results.
  • We provide accessible options for all ages and physical conditions.
  • Our published resources offer practical tools for daily wellness.
  • We host transformative retreats and workshops for deeper growth.
What people say
Life-changing guidance Accessible for all ages Compassionate and knowledgeable Practical wellness tools Inspiring workshops
Services
Yoga Classes
Foxley Fitness offers inclusive yoga classes for all skill levels and ages. Sessions combine physical postures, breathwork, and mindfulness to improve flexibility, reduce stress, and enhance overall well-being. Classes are available in-person at our Santa Monica studio or virtually via Zoom.
Life Coaching
Our life coaching program helps clients overcome challenges and achieve personal growth through structured four-week plans. Using techniques like hypnotherapy and NLP, we address stress management, career transitions, and relationship improvement. Sessions are available one-on-one in-person or online.
Wellness Retreats
The Awaken Higher Love Retreats provide immersive wellness experiences with yoga, meditation, and holistic therapies. Held biannually in Palos Verdes, these retreats include sound baths, nutritional panels, and tarot readings to support spiritual and physical rejuvenation in a community setting.
Corporate Wellness
We deliver customized wellness programs for businesses, including on-site yoga classes and stress management workshops. These services improve employee well-being, productivity, and workplace morale through accessible, science-backed wellness practices tailored to corporate environments.
Online Resources
Access free yoga videos, Instagram live sessions, and published books through our digital platforms. These resources provide flexible, affordable wellness solutions for individuals seeking self-improvement through Susan Foxley's proven methodologies and practical guidance.
People
Susan Foxley
Founder & Lead Instructor
Certified life coach, registered yoga master, and author with 30+ years of experience teaching wellness practices to diverse age groups. Specializes in mind-body integration through yoga, hypnotherapy, and NLP.
Questions
What types of yoga classes do you offer?
We offer group classes in Santa Monica and private sessions for all skill levels, including chair yoga, restorative practices, and injury-specific modifications.
Can I participate in life coaching online?
Yes, we provide virtual coaching via Zoom for individuals worldwide, with flexible scheduling options for busy professionals.
Are your wellness retreats open to all experience levels?
Our biannual retreats welcome participants of all experience levels, featuring activities from beginner yoga to advanced spiritual workshops.
Do you offer corporate wellness programs?
Yes, we customize workplace wellness solutions including on-site yoga classes, stress management workshops, and team-building retreats.
What books do you recommend for self-improvement?
Our best-selling titles include 'The Foxley Fix' for yoga practices and 'Mixed Up to Fixed Up' for life-coaching strategies, both available in print and digital formats.
Videos