Personal trainer and Strength coach serving The South Bay, El Segundo, Manhattan Beach, Hermosa Beach, Redondo Beach and other Los Angeles areas. Certified Strength and Conditioning Specialists (CSCS) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance.
They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCS consult with and refer athletes to other professionals when appropriate.
They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCS consult with and refer athletes to other professionals when appropriate.
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Testimonials
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Jason Kahn provides amazing personal training in El Segundo California that is specific to each of his clients' needs. His first priority is always his clients, especially their safety. Jason Kahn has helped me train specifically for volleyball, and he creates plans that help me improve my overall athleticism as well as direct applications to my sport.
Personal Assessment
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All new personal training and strength coaching clients will receive a thorough interview and personal assessment. Receive a custom designed strength training and fitness program tailored to your individual needs. One on one training offers superior results compared to "Group" training where the focus may not be on you the entire training time!
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