Taking care of your people is just as important as your business itself. And now more than ever, it's important to support your team's physical, mental, and emotional wellbeing. We all know the workday has its rough spots. And working from the office or from home means some serious-sit-a-thons. That's why more and more wise companies are keeping their edge-and keeping their people thriving-with virtual yoga, fitness, and mindfulness.
Office Meet Yoga (OMY) is a group of seasoned yogis, badass bootcamp instructors, meditation professionals, and sleep and nutrition experts ready to bring classes and workshops to you. Whether you're looking for on-site or virtual classes, we'll work with you to find the best fit for your team.
Office Meet Yoga (OMY) is a group of seasoned yogis, badass bootcamp instructors, meditation professionals, and sleep and nutrition experts ready to bring classes and workshops to you. Whether you're looking for on-site or virtual classes, we'll work with you to find the best fit for your team.
Services
About Omy
Report
Cortisol and adrenaline are super helpful in the wild, giving you a burst of strength when you need to outrun something or shimmy up a tree. With no predatory animals required, yoga, bootcamp, Zumba, and cardio flush out stress hormones, pump up blood flow, and support lasting energy. You'll see better moods and brilliant brain-work all day long.
Team
Report
Laurie Eagle left a successful, high-hustle career in sales to pursue her passion for wellness. Over the past 12 years, she has taught yoga in studios, parks, offices, gardens and lobbies-anywhere free of falling rocks really-all over California. Laurie is a certified mindfulness coach and loves watching people feel more powerful and balanced in their own skin.
Testimonials
Report
Just finished a virtual class with Office Meet Yoga for my team in Paris & London and they feel so relaxed after. Not only is it a great experience but also a great way to end a stressful day staring at screens and coding all day. My company has worked with OMY and loves our experience! I wanted to find a way for our team to stay bonded and well during shelter in place, and weekly yoga is the perfect way to do so.
Yoga
Report
Total newbies and seasoned yogis alike enjoy our beginner or all-levels, flow style classes. We cover neck and shoulders, hip openers, legs, core and balance-a little bit of everything for everyone, from beginners to experienced participants. There's nothing we love more than converting a yoga skeptic or a shy newcomer who's worried about looking weird in downward dog.
DESK STRETCH aka CHAIR YOGA
Report
You can do some powerful and transformative yoga right at your desk or table, or even simply from your chair. We lead groups of all sizes and work with the space right where you sit. These sessions include gentle breathing and stretching exercises. OMY offers desk stretch for offices, events, conferences, and private instruction, either on-site or virtually via video streaming (Zoom) with recording options.
Reviews
Be the first to review Office Meet Yoga.
Write a Review
