SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout.
Using the Allegro 2 Pilates reformer, you'll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body.So step away from your to-do list, grab your water and your non-slip socks. SESSION doesn't have a staff; everyone who teaches at SESSION is an owner of SESSION.
Using the Allegro 2 Pilates reformer, you'll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body.So step away from your to-do list, grab your water and your non-slip socks. SESSION doesn't have a staff; everyone who teaches at SESSION is an owner of SESSION.
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