My name is Steve Hess with Fighting 4 Fitness, I am a premier Dallas based trainer. I am a coach that offers personal training, nutritional counseling, martial arts, and corporate wellness/self defense seminars. Steve creates plans that are structured to get results and suit your lifestyle. I work one-on-one with clients to establish a uniquely tailored fitness program.
My programs aid in addressing specific health concerns, your personal goals, and your body type. I help clients of all ages and fitness levels and work well with Type A motivated people. I address nutrtion issues and building functional strength for real-life use that will relieve stress and make you more productive at work and home.
My programs aid in addressing specific health concerns, your personal goals, and your body type. I help clients of all ages and fitness levels and work well with Type A motivated people. I address nutrtion issues and building functional strength for real-life use that will relieve stress and make you more productive at work and home.
Services
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Fighting 4 Fitness is here to inspire you to lead a healthier and happier lifestyle. Whether you are a corporation, personal or group training client we will Teach you to become a better version of yourself through fitness and martial arts. With over 20 years of strength training, martial arts and nutrition experience, Steve posses a wealth of knowledge about the human body and the proper nutrition required to keep it running at an optimal level.
Personal Training
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Personal training can be intimidating to anyone who wants to embark on a new journey to a healthier version of themselves. Many people often have preconceived notions about what personal training is. The content on this website will give you a better picture of what to expect on your fitness journey.
Self Defense
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Never forget that self-defense is a mindset. Your attitude and the way you carry yourself always serves as the first line of defense in potentially dangerous situations. When you're facing a life-altering event, having the skills and intuition to recognize and defeat the attacker could be the critical difference between life and death.
Group Training
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If your office or workplace could benefit from a fitness reboot, our team of weight loss trainers provides the 'kick' you need to rev up your engines to burn fat, release stress, and build a stronger sense of team spirit within your organization. We are happy to work with companies of all sizes to re-energize and motivate the team in a fun, challenging, and creative way.
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