I'll admit I am a health freak, an obsessive label reader, and a green juice fanatic. Riddle me a medical, or nutritional conundrum to investigate, and I am all over it! Curating fun yoga events, and retreats set to the sounds of an original playlist energizes me, and I'm down for anything good vibes and beach tides.
To my boys I'm the chef, to my friends I'm the listener and to my man, well, I'm the Megzilla. You might find me in a class breaking into a random song and dance or hugging you, but I will also gently dig into your life to discover what makes you tick. What's your story? Tell me your joy and your pain.
To my boys I'm the chef, to my friends I'm the listener and to my man, well, I'm the Megzilla. You might find me in a class breaking into a random song and dance or hugging you, but I will also gently dig into your life to discover what makes you tick. What's your story? Tell me your joy and your pain.
Services
Yoga Classes
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Let's roll out your yoga mat and discover the combination of the physical practice, breath work and mindfulness that for thousands of years have been practiced around the world. The amazingness of yoga is, you don't have to be a yogi to receive all the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body.
Workshops
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After returning home after I completed my first yoga teacher training without the encouragement of my teacher trainers and the support of my fellow trainees, I was unsure of the next steps on my path. I began teaching right away and I learned quickly on the job, but I craved more. Fortunately I had years of being a Dance Educator, and this helped me smooth out the roughness of being a new teacher.
SolRise Retreats
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Take the leap away from old ways and jump head first into a YES for a new life experience! Let the serenity of the beach environment surround you as you dive deeper into your yoga practice with me, at Beach Vibes Yoga retreat. The sublime setting at the eco-chic Hotel Palms, is the backdrop for your weekend of all things chill.
Peace Vibes
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And believe the peace WILL come as you empower yourself from right where you are and say "I'm doing this for ME"! Take the leap away from old ways and jump head first into a YES for a new life experience! TRUST that you are in the capable hands of your instructors, eager to guide you through their life's work with a way forward for your PERSONAL path.
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