Pilates en Pointe is an independently owned, boutique Pilates Studio, specializing in small group reformer/mixed equipment classes, semi-private, and private sessions. We are dedicated to providing high quality, individualized, and safe Pilates instruction to every BODY, of any age, and with any ability from the injured to the professional athlete.
Come experience this life changing exercise program for results and overall well-being! Pilates may sound intimidating, but it truly is a workout that anyone can do no matter your shape, size, or physical condition. It is an accessible way to build core strength for better posture, balance, and flexibility.
Come experience this life changing exercise program for results and overall well-being! Pilates may sound intimidating, but it truly is a workout that anyone can do no matter your shape, size, or physical condition. It is an accessible way to build core strength for better posture, balance, and flexibility.
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About
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Pilates en Pointe is an independently owned, boutique Pilates studio, specializing in small group reformer/mixed equipment classes, semi-private, and private sessions. We are located in the Olive Chapel Professional Park, off Olive Chapel Rd. between 55 and 540. It is also close to 64, Publix, Beaver Creek Commons, and many of Apex's favorite neighborhoods.
Getting Started
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Getting started at Pilates En Pointe is easy! Sign up for a FREE Intro to Pilates Reformer class for an introduction to the principals of Pilates, the equipment, and how Pilates will benefit your body, and overall health! During this class, an instructor will assess and give you a recommendation for class placement.
Pilates Equipment
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In our Studio, you will find different Pilates equipment, which was meant to be used together to maximize a workout. We are proud to use the best in the industry, Balanced Body equipment. The Universal Reformer is the most popular and versatile piece of equipment developed by Joseph Pilates.
It is an exercise machine that addresses virtually every part of the body, by using a pulley system and springs of varying strengths that provide resistance and assistance.Exercises vary from simple isolated movements to complex exercises using the whole body to create long lean muscle and balanced muscle development.
It is an exercise machine that addresses virtually every part of the body, by using a pulley system and springs of varying strengths that provide resistance and assistance.Exercises vary from simple isolated movements to complex exercises using the whole body to create long lean muscle and balanced muscle development.
Instructor - Michelle Aulizia
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Upon graduating, my competitive-drive allowed me to establish successful careers in both the medical device sales and IT sales industries (2007-2019). In 2011, I found Reformer Pilates which became my passion and preferred exercise modality (3-4x weekly) to stay fit, increase flexibility, and combat chronic migraines and other strains/stress associated with prolonged periods of sedentary desk and travel time.
Classes/Appointments
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Whether you chose to take privately or participate in group classes, you will work on the Reformer, Chair, and Springboard/Tower, while using props such as stability balls and Magic Circles. Our group classes are about community, where you can share your desire for support, motivation, and results in a non-intimidating, safe space.
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