Designed to train and develop muscles that make it easier to perform daily tasks, reduce risk of injury and improve quality of life. Functional fitness also emphasizes core stability. Joey is the very best trainer, he is very passionate, determined, organized, friendly and professional. When I first came to him, I was at 24% body fat and I was preparing my first figure show.
I only had 3 months left and no ideas about cutting, posing, supplements and muscle gaining. But Joey came to the rescue! He has been showing me the way, pushing me so hard from day one. I am so blessed to have Joey as my trainer. He is there for me always and I can't thank him enough. He is a true example that people are happier when they do what they love!
I only had 3 months left and no ideas about cutting, posing, supplements and muscle gaining. But Joey came to the rescue! He has been showing me the way, pushing me so hard from day one. I am so blessed to have Joey as my trainer. He is there for me always and I can't thank him enough. He is a true example that people are happier when they do what they love!
Services
About Us
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Silicon Valley Athletics features some of the best in personal training in South Bay Area. Our certified trainers are experts in fat loss, strength training, and competing. Our trainers are athletes themselves and bring first hand knowledge of training to every session. At Silicon Valley Athletics, we recognize that no two people are the same and that they might require completely different paths to reach their fitness goals.
FAQ’s
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We take pride in how hard we work and genuinely care about our clients. We strive to provide a community feel even though it's a personal training gym. We put our hearts into everything we do and go above and beyond to make sure each client has all the tools needed to succeed inside and outside the gym.
Getting Started
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Silicon Valley Athletics specializes in matching clients to their ideal trainer, specialized to help you attain your goals. Our goal is to match every client with the trainer best suited to meet their fitness and lifestyle needs. In order to do this properly, we need to learn as much about you as we can.
Overview Of Services
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We offer personal training and coaching in an hour long session. Your training package includes a specialized program based on your goals, body type, what the trainer feels you need, and what you do for work. Your trainer will begin to send you assignments to do outside of your scheduled workouts after your 3rd session.
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