Our Intro to Small Group Training Program includes 3 small group training sessions a week for 3 weeks - for only $179. The trainers at Active Age Fitness are experts on aging and functional fitness. They are all certified through an NCCA organization and more importantly - are all certified Functional Aging Specialists through the Functional Aging Institute.
They are always learning. Active Age Fitness continually seeks out scientifically-based, proven methodologies to inform its training methods. Its training programs use methods from the Functional Movement Screen, Smart Group Training, and FallProof systems. If you aren't moving well now, you aren't going to be moving well later in life as you age.
They are always learning. Active Age Fitness continually seeks out scientifically-based, proven methodologies to inform its training methods. Its training programs use methods from the Functional Movement Screen, Smart Group Training, and FallProof systems. If you aren't moving well now, you aren't going to be moving well later in life as you age.
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