At Transform we believe that yoga is the journey within, and that each student navigates at their own pace. We strive to make sure that every person feels at ease about the practice, knowing that the transformation does not occur overnight and is forever changing. Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and encourage various ways to express the practice.

We understand the transformation process because we are also forever students who are transforming too! At Transform we offer many styles of yoga to support the lifestyles of a wide audience. We offer both heated and non-heated classes as well as vigorous and gentle styles. We also offer a variety of special events, workshops and healing sessions to support you along your journey.

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Reiki & Thai Body Work

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Try to arrive 5 or 10 minutes prior to your appointment time to get settled, use the restroom and fill out the client intake/waiver. Wear long, loose pants that allow you to be comfortable and to move freely while in a thai body work session. Please no shorts. At the beginning of your session we will chat a bit about your current situation of why you wish to receive a session and what to expect during a session.

New To Yoga

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Please arrive 15 minutes early to class to sign the waiver, ask questions and to get settled. Please remove your shoes before entering the practice room and leave all cell phones and personal items in the welcome area to avoid class interruptions. When you enter the practice area please be respectful of others who may come early to enjoy quiet space before class begins.

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