North Texas Yoga is your home for yoga in McKinney. Our beautiful studio is located just north of Dallas in the heart of the historic McKinney Square. We offer a full schedule of yoga classes in several styles, including vinyasa flow, hatha, gentle, and prenatal. Whether you're looking to attend a group class, to begin private lessons, or you're interested in yoga teacher training, North Texas Yoga has something for you.
Our goal is to provide students of all levels an opportunity to strengthen the body while quieting the mind. Our yoga teacher training and advanced studies program provides you with a deeper understanding of yoga and the skills to share your passion with the world.
Our goal is to provide students of all levels an opportunity to strengthen the body while quieting the mind. Our yoga teacher training and advanced studies program provides you with a deeper understanding of yoga and the skills to share your passion with the world.
Services
About
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Our team of experienced instructors are focused on creating a safe and welcoming environment. Through skilled instruction, they provide opportunities for rest, relaxation, and rejuvenation. Laura began practicing yoga in 2002 after an injury left her unable to continue her previous physical regimen.
Teacher Training
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Our teacher training program is focused on providing outstanding training at an extraordinary value. We strive to maintain small training groups, offering future teachers more individual attention and the ability to develop a deeper level of knowledge of anatomy, alignment and yoga philosophy while finding their own unique voice as a teacher.
Prenatal/Postnatal
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Our prenatal yoga classes help you manage stress during this special time in your life while providing you with tools for fitness and relaxation. Prenatal yoga provides expectant mothers with the opportunity to stay in shape throughout their pregnancy while still recognizing the changes that are happening to your body.
Events & Workshops
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Join Laura for a special session focused creating a visualization of your goals and setting positive intentions for 2019. All supplies are provided. Bring your goals and vision for the future and we'll end this session with a special yoga nidra guided meditation practice to help manifest your goals for 2018 and beyond.
Schedule
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Hatha - This practice will focus on overall well-being, mentally and physically. A slower practice, recommended for beginners and advanced practitioners as well, Hatha will assist in finding balance through carefully sequenced postures with a different focus each class. Vinyasa Flow - This flowing practice focuses on connecting breath with movement.
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