It takes a village. WE are your village. Together, your wellness coaches will guide you to reach your physical and emotional health goals. We are committed to helping you feel empowered, excited, energetic! We will help you establish a balanced lifestyle that elevates your experience in this life, and translates to those around you.
Victoria is a great yoga teacher, nutritional consultant, and friend. To know her is to love her. And to know her is to feel cared for and connected to making your body and the world a more healthy place. Victoria is amazing! Her energy is inspiring, grounding and loving. Her verbal prompts help me to align my body accurately and are timed perfectly.
Victoria is a great yoga teacher, nutritional consultant, and friend. To know her is to love her. And to know her is to feel cared for and connected to making your body and the world a more healthy place. Victoria is amazing! Her energy is inspiring, grounding and loving. Her verbal prompts help me to align my body accurately and are timed perfectly.
Services
About
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I founded Nourish By Victoria with the emphasis on nourishing your mind, body, and spirit. Through yoga, Ayurveda, and nutritional guidance I promote a balanced spiritual, physical, and mental well-being. I was first exposed to yoga at the age of six at a Montessori School where I grew up in Scottsdale AZ.
Private & Group Yoga
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Private Yoga Classes provided in the comfort of your own home. Private Yoga is designed to help you develop a home practice and improve and understand proper alignment and pose structure as well as learning meditation, visualization and relaxation techniques. I customize each private yoga session to meet your specific needs taking into consideration you as a whole being unique and individual.
Bridal Yoga
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Connect to your deepest most loving center surrounded by those who love and support you through the practice of yoga on the morning of your wedding. Start your day by building a foundation of honest, patient communication with yourself so you can carry these values into your wedding day and throughout your marriage.
Yoga Teacher Training
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Whether you desire to be a yoga teacher or just want a deeper, more comprehensive experience of all that yoga offers, completing our LEVITYoGA 200 HR Yoga Teacher Training + Ayurveda is a great opportunity to transform the relationship you have with your practice, yourself and your life! We are ready for you to join us as we dive into a comprehensive study of Yoga & Ayurveda.
Ayurvedic Counseling
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As part of my training in 2012, I traveled to India to further explore Ayurveda and yoga. While I was in India my body, mind, and life were transformed by the sattvic (healing) foods I was eating and the sacredness of the time spent in meditation, daily message, and practicing yoga. I experienced the most sacred gift, Vidya: Self Knowledge, the gift that resides within each of us.
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