Jeremy Daum provides the latest training techniques in health, diet and fitness. Located inside Northville Physical Rehabilitation in downtown Northville, clients receive personalized training utilizing a state of the art facility. Maintaining a healthy and physically fit lifestyle makes life more enjoyable!
Make a full commitment to yourself before seeking a personal trainer. Simply going to the gym or even having a trainer will not be enough, you must be committed to making a positive lifestyle change. Your decision should be about the long term. If you strive for a healthy lifestyle, fitness training, and a nutritional program, everything else will fall into place.
Make a full commitment to yourself before seeking a personal trainer. Simply going to the gym or even having a trainer will not be enough, you must be committed to making a positive lifestyle change. Your decision should be about the long term. If you strive for a healthy lifestyle, fitness training, and a nutritional program, everything else will fall into place.
Services
Personal Training
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Forever Fit Trainer provides an intimate and professional environment in the heart of downtown Northville. Push yourself to achieve your health and fitness goals utilizing the highest level of instruction, motivation and equipment. Jeremy's a NASM Certified Personal Trainer who will provide the boost you need in your life no matter what your goals are.
Body Composition & Nutrition
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Weight is an unreliable and deceptive indicator of effectiveness of a fitness program. A true indicator of one's fitness level is the amount of fat versus lean body mass. A person can be within the normal weights and body mass index, but may have a low level of overall fitness and health. The results of the test will allow you to set realistic goals in terms of weight adjustment, eating habits, and exercise.
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