SPACE Yoga Studio, located in Brookhaven Village in Norman, Oklahoma is a safe, peaceful haven away from the stresses of day-to-day life. We operate from the belief that all healing begins within and offer a variety of yoga classes and healing services to support you on your personal journey. Our classes are authentic and affordable emphasizing that yoga is for Every Body.
Studio owner Rachel was guided to create a healing and nurturing space for personal growth and transformation. Passionate about her life's purpose, Rachel inspires her teachers, clients, and students to embrace their bodies own ability to nurture and heal from within. Under Rachel's guidance, the teachers at SPACE Yoga lead with compassion, emphasize quality over quantity, and observe and listen without judgment.
Studio owner Rachel was guided to create a healing and nurturing space for personal growth and transformation. Passionate about her life's purpose, Rachel inspires her teachers, clients, and students to embrace their bodies own ability to nurture and heal from within. Under Rachel's guidance, the teachers at SPACE Yoga lead with compassion, emphasize quality over quantity, and observe and listen without judgment.
Services
Services
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With over 3000 hours in training and 22 years of experience Mickey will design a massage for you depending on what your needs and wants are. She incorporates Swedish, Deep tissue, Trigger point and Energy work into every massage. Hundreds of people have said "Best massage I have ever had!" Carrying a baby inside you puts a lot of stress on your back, neck, hips, abdominal muscles and shoulders.
Reviews
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Space is an amazing, inclusive studio for everyone. Rachel and her yogi crew do everything they can to make you feel welcomed. Instructors assist you in alternative poses to help you feel comfortable and not push your body. Take a class! I was totally nervous coming into my first yoga session (ever!), and Corey put me completely at ease.
Studios
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All group yoga and meditation classes are held in Studio A. Studio A is lovingly referred to as SPACE Yoga Studio's padded little cave. The floors are made from sturdy pads for the enjoyment of your joints while practicing. The space may be heated or simply warm, with three overhead fans to help circulation.
Amenities
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Space Yoga Studio offers a welcoming environment to their clients and customers. The studio offers massage and esthetician services, along with showers and cozy places to rest and chat. When Studio B is not in use, humans may use it for a meditation space. Space Yoga Studio has a lending library as well!
Faqs
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It is best to practice yoga in comfortable, fitting clothing on a not full stomach. If you are attending a meditation class, very little, if any movement will be taken place. You can wear anything you'd like in that case. If you are attending either meditation or yoga class, a mat is recommended, Space Yoga Studio also rents mats for $2.
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