Business Details
Premier Martial Arts & Fitness Training in Fort Myers
At New World Defense & Fitness in Fort Myers, our mission is to empower individuals through comprehensive martial arts training and fitness programs. Founded on principles of community, resilience, and personal growth, we offer Krav Maga, Boxing, Gracie Jiu Jitsu, and Teen Krav Maga programs tailored for all skill levels. Our certified instructors bring decades of combined experience, focusing on real-world self-defense techniques, physical conditioning, and mental discipline. We prioritize personalized guidance, ensuring each member receives individualized attention and modified workouts to suit their fitness journey.With a strong emphasis on inclusivity, we foster a supportive environment where members build confidence, strength, and lifelong camaraderie. Our transparent approach, flexible scheduling, and commitment to results-driven training have made us a trusted choice for hundreds of Fort Myers residents. Whether you're a beginner or advanced athlete, our goal is to help you achieve measurable progress through structured programs and a dedicated community.
Services
Krav Maga
Boxing
Gracie Jiu Jitsu
Teen Krav Maga
Martial Arts Fitness
Highlights and features
- Our certified instructors have decades of combined martial arts and fitness expertise.
- Customized training programs accommodate all fitness levels and goals.
- Focus on practical self-defense techniques with real-world applications.
- Inclusive community fosters motivation, accountability, and personal growth.
- Flexible class schedules and structured progression for measurable results.
Associations and certifications
- USKMA
- IBJJF
- NRA
What people say
Amazing group of people
Incredibly knowledgeable coaches
Welcomed from day one
Built real confidence
Great community
Services
Krav Maga
Krav Maga at New World Defense & Fitness teaches practical self-defense techniques rooted in real-world scenarios. This high-intensity program builds strength, endurance, and situational awareness while preparing participants to neutralize threats effectively. Participants develop confidence through realistic training drills focused on strikes, disarms, and defensive tactics.
Boxing
Our Boxing classes combine technical skill development with cardiovascular conditioning. Participants learn proper striking techniques, footwork, and defensive strategies while improving power, agility, and mental focus through dynamic training circuits and partner drills.
Gracie Jiu Jitsu
Gracie Jiu Jitsu training emphasizes leverage-based techniques for ground control and submission. This program develops tactical thinking, body mechanics, and endurance through structured sparring and technical drills suitable for both competitive athletes and self-defense practitioners.
Teen Krav Maga
Teen Krav Maga programs build physical fitness, discipline, and self-confidence for ages 11-15. Students learn age-appropriate defensive techniques, character development through structured training, and teamwork in a supportive environment that promotes respect and personal responsibility.
Martial Arts Fitness
Integrated fitness programs combine martial arts techniques with strength and conditioning workouts. Participants improve overall athleticism through functional movements, mobility training, and high-intensity interval circuits designed to enhance martial arts performance and general physical fitness.
People
Alexis Acosta
Head Instructor
Fourth-degree USKMA black belt with specialized training from Israel's Wingate Institute. Certified CrossFit Level 2 Coach offering expertise in martial arts conditioning and functional fitness techniques for real-world applications.
Juan Acosta
Program Director
Fourth-degree USKMA black belt and certified weapons instructor with expertise in Gracie Jiu Jitsu and strength training. Holds multiple fitness certifications including USAW Club Coach and World Kettlebell Club Trainer credentials.
Christopher Hurst
Krav Maga Instructor
Nationally certified firearms safety instructor and second-degree USKMA black belt. Specializes in practical self-defense strategies and personal protection training with emphasis on situational awareness and threat response techniques.
Fabio Franco da Silva
Gracie Jiu Jitsu Coach
Fourth-degree black belt from Gracie Humaita Academy in Brazil. Certified instructor through the International Brazilian Jiu-Jitsu Federation, focusing on technical mastery and leverage-based grappling techniques for students of all levels.
Leah Hassell
Gracie Jiu Jitsu Coach
Certified USKMA instructor with black belt expertise in Gracie Jiu Jitsu. Combines martial arts instruction with CPR/AED emergency response training to ensure safe, effective learning environment for adult and youth participants.
Questions
How do I join New World Defense & Fitness?
Start with a free intro session by completing our online form. Tour the facility, meet our coaches, and discuss your goals during your first visit.
Do I need prior fitness experience to join?
No prior experience needed. Our programs scale to all fitness levels with modifications available to accommodate individual capabilities and progression.
What results can I expect from training?
Most members see improved fitness within 30 days. Consistent attendance (2-5 classes/week) combined with proper nutrition produces measurable strength, endurance, and confidence gains.
What class options are available?
Offering Krav Maga, Boxing, Gracie Jiu Jitsu, Teen programs, and martial arts fitness across multiple time slots daily including weekday evenings and Saturday mornings.
What happens during a typical class?
60-minute sessions include warm-up, technique instruction, drills, and conditioning. Coaches provide real-time feedback with workouts scaled to individual skill levels and training objectives.
Is there special equipment needed?
Basic gear includes athletic clothing and water. Specific programs require additional equipment (e.g., gloves for Boxing) available for purchase at our facility.
Reviews (7)
The Last Magician
Jan 04, 2022
Report
Positive:Communication,Professionalism,Quality
That is the only gym in the world that made me come back the next day and keeps making me come over, even though I hate exercising.
#BJJ #KravMaga
That is the only gym in the world that made me come back the next day and keeps making me come over, even though I hate exercising.
#BJJ #KravMaga
The Last Magician
Jan 04, 2022
Report
Positive:Communication,Professionalism,Quality
That is the only gym in the world that made me come back the next day and keeps making me come over, even though I hate exercising.
#BJJ #KravMaga
That is the only gym in the world that made me come back the next day and keeps making me come over, even though I hate exercising.
#BJJ #KravMaga
Jackie Nahuel
Dec 28, 2021
Report
My 14 year old son is signed up here and loves it! All the trainers are great, caring and show personal interest in helping each individual reach their goals. The atmosphere is very friendly and welcoming without any intimidation for those just starting! The classes are intense but made very fun. Everyday he is excited afterwards at the new skills he has learned!
Megan Clark
Dec 08, 2021
Report
Everything about this place is 5 star! The owners Juan and Alexis are incredible. The trainer Will who does Cross Fit and boxing is very knowledgeable, professional and friendly. The members are also motivating and competitive. The classes are challenging and community driven so it pushes you to keep up. It's the first gym I've joined and I'm really glad I did. I would highly recommend it to anyone.
Shannon McBride
Dec 07, 2021
Report
I can't put into words how much I love this gym. When I first joined and took my first Krav class, I was welcomed with open arms and now I feel like part of a family. I genuinely look forward to every class. Everyone there, instructors AND members are so friendly and are always there to help keep me motivated. I highly recommend this gym to anyone looking to spice up their workout routine and learn some self defense. It's great stress relief and SO MUCH FUN!
Beth Beck
Dec 04, 2021
Report
Positive:Quality
NWDF is so much more than your typical gym. The owners and coaches genuinely care about us members. Besides the workout programs, they encourage healthy habits by following themselves. I've met so many great people here, including several I consider friends. I love this gym!
NWDF is so much more than your typical gym. The owners and coaches genuinely care about us members. Besides the workout programs, they encourage healthy habits by following themselves. I've met so many great people here, including several I consider friends. I love this gym!
Suzanne Simmons
Dec 01, 2021
Report
This gym is awesome! The coaches are amazing; helpful and supportive for new and existing members! Many different classes available to take so I get to mix things up when I feel the need to!
