I help baby boomers in the Naples area regain a level of fitness and well-being that enhances every aspect of their lives. How many times have you promised that this would finally be the year to change your life?. My personal training programs help baby boomers achieve their fitness and weight loss goals and maintain a lifestyle of health and vitality.
Exercise programs are developed based on your individual fitness level, medical history, needs, and goals. And it's all done in the convenience of your own home or fitness facility. Most importantly, I understand the issues of baby boomers because I'm one of them.
Exercise programs are developed based on your individual fitness level, medical history, needs, and goals. And it's all done in the convenience of your own home or fitness facility. Most importantly, I understand the issues of baby boomers because I'm one of them.
Services
Services
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I offer complete and customized exercise programs including cardiovascular conditioning, body toning, strength training, sports conditioning, and flexibility exercises. Services are offered in a variety of plans so that you can tailor a program to your schedule and budget. Designed for the individual who wants complete fitness guidance and who is dedicated to making a total lifestyle change.
Meet Angela
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For over two decades, I've been implementing programs developed as solutions to the specific struggles faced by so many baby boomers. I help people become dedicated to a healthier lifestyle, exercise in truly beneficial ways, end the vicious cycle of dieting, and improve their health and daily functional activity levels.
Medical Exercise Specialist
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I specialize in exercise and fitness programs for clients with chronic medical conditions or those who have recently been discharged from physical therapy, chiropractic, or medical care. My programs are designed to help to improve or maintain my clients' level of function and mobility. I work with seniors who have hypertension, osteoporosis, diabetes, total joint replacements, arthritis, and back issues.
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