I have a passion for helping people discover and grow their inner core strengths by offering thoughtful, compassionate wellness modalities to my clients, personalizing workouts to suit individual needs. For over 25 years I have developed a wide knowledge base in many exercise disciplines to help clients feel better, move better, look better.
Training and specialties include: Pilates mat and equipment from CORE Dynamics Pilates and PHI Pilates; Pilates for MS & Neurological Conditions, Hole in One Pilates for Golf, Tai Chi for Fall Prevention/ Arthritis Dr. Instructor of Foundation Training; Stott Pilates; Buff Bones, The Miracle Ball Method; Tai Chi; Golf Conditioning; Health Coach; Personal Fitness Training; Nutrition Expert.
Training and specialties include: Pilates mat and equipment from CORE Dynamics Pilates and PHI Pilates; Pilates for MS & Neurological Conditions, Hole in One Pilates for Golf, Tai Chi for Fall Prevention/ Arthritis Dr. Instructor of Foundation Training; Stott Pilates; Buff Bones, The Miracle Ball Method; Tai Chi; Golf Conditioning; Health Coach; Personal Fitness Training; Nutrition Expert.
Services
Classes
Report
These are all approaches to wellness that assist in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. Available to any level of experience, we combine ancient tradition with innovation. Encouraging and forward-looking, we offer a wide variety of classes; you're sure to find one to suit your needs.
Reviews
Be the first to review Ellio Pilates, Tai Chi & More.
Write a Review