Business Details
Transform Your Fitness with G20's Proven Training
At G20 Fitness, we are dedicated to revolutionizing the local fitness landscape through dynamic outdoor workouts and science-backed training methodologies. Our mission centers on empowering individuals to achieve transformative health outcomes by integrating high-intensity strength training, personalized nutrition guidance, and community-driven accountability. With locations in Plantation and Davie, we deliver scalable fitness solutions tailored to diverse skill levels, combining suspension training, kettlebells, and bodyweight exercises to maximize metabolic efficiency. Our proprietary programming emphasizes injury prevention and functional strength development, supported by certified coaches who provide form corrections and progress tracking.The 30-day money-back guarantee underscores our confidence in delivering measurable results, while flexible options like outdoor sessions, virtual Zoom classes, and one-on-one training ensure accessibility. Client testimonials highlight our team's expertise in rehabilitating injuries and fostering a supportive environment where members celebrate collective achievements. By prioritizing individualized attention over generic workout templates, we maintain a reputation for producing superior fitness outcomes compared to conventional gym models.
Services
Group Fitness Sessions
Personal Training
Online Live Sessions
Nutrition Assessment
Virtual Strength Training
Highlights and features
- We offer 30-day money-back guarantee on all programs
- Certified coaches provide personalized form corrections and progress tracking
- Proven injury rehabilitation success with tailored workout modifications
- Flexible training options: outdoor, virtual, and private sessions available
- Community-driven accountability with scalable workouts for all fitness levels
What people say
Amazing trainers
Personalized workouts
Supportive community
Visible results
Injury rehabilitation success
Services
Group Fitness Sessions
Our group strength training sessions combine metabolic conditioning with functional movements in outdoor settings. Certified coaches lead interval-based workouts using suspension trainers, kettlebells, and bodyweight exercises to maximize calorie burn and muscle engagement. Participants receive real-time form corrections and progress tracking while benefiting from community accountability.
Personal Training
Customized fitness programs tailored to individual goals through private training sessions. Certified trainers develop personalized workout plans incorporating strength training, mobility work, and nutrition guidance. Sessions focus on injury prevention, posture correction, and progressive overload principles to ensure measurable improvements in strength and body composition.
Online Live Sessions
Live Zoom-based training sessions delivering the same science-backed methodology as in-person classes. Trainers provide real-time feedback on form and technique through video conferencing. Structured programs include metabolic conditioning circuits, resistance training progressions, and nutritional support for remote participants maintaining fitness consistency.
Nutrition Assessment
Comprehensive nutritional evaluations paired with personalized meal plans to support fitness objectives. Certified coaches analyze dietary habits and create customized nutrition strategies focusing on macronutrient balance, hydration, and recovery optimization. Regular progress reviews ensure alignment with strength training outcomes and body composition goals.
Virtual Strength Training
Structured home workout programs utilizing minimal equipment for effective strength development. Trainers design progressive resistance routines using bodyweight exercises, resistance bands, and household items. Video demonstrations and weekly check-ins ensure proper execution while tracking strength gains and movement efficiency improvements.
People
Gabe
Owner/Trainer
Certified strength coach with expertise in metabolic conditioning and injury rehabilitation. Develops personalized fitness programs combining science-backed training methods with nutritional guidance. Maintains active client communication through regular progress checks and motivational support.
Nico
Fitness Coach
Experienced trainer specializing in functional movement patterns and progressive strength development. Provides individualized workout modifications while maintaining group session energy. Focuses on form corrections and long-term fitness sustainability through evidence-based coaching techniques.
Questions
What types of workouts does G20 Fitness offer?
We provide group strength training, personal training, and virtual sessions using metabolic conditioning, suspension training, and bodyweight exercises. All programs include nutrition guidance.
Are there options for beginners?
Yes! Our scalable workouts accommodate all fitness levels with trainer modifications. Coaches provide form corrections to ensure proper technique regardless of experience level.
Do you offer nutrition guidance?
Yes, every program includes an initial nutrition assessment and personalized meal planning support from certified coaches focused on macronutrient balance and recovery nutrition.
What locations are available?
We operate at Sawgrass Sanctuary in Sunrise, FL, with additional virtual training options available nationwide through Zoom-based sessions.
Is there a satisfaction guarantee?
We stand by our 30-day unconditional money-back guarantee if you complete the program but don't achieve measurable fitness improvements.
How do virtual sessions work?
Live Zoom classes provide real-time coaching with personalized form feedback. Sessions follow the same science-backed methodology as in-person training with equipment substitution guidance for home workouts.
Reviews (6)
Patricia Pomareda
Jun 02, 2021
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I never thought that remote fitness would work for me but it does! While I’m not able to join in person the group online sessions always leave me feeling great. Gabe is the kind of trainer that really takes time to understand my unique capabilities and always has the perfect adaptation for workouts that need scaling. He’s a great motivator and really pays attention to proper form and function! Love love my experience with the G20 team!
A. Google User
May 31, 2021
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Positive:Communication,Professionalism,Quality
I cannot say enough about G20 and Gabe. Hes helped me so much!!! He takes his time in explaining all you need to know! Super professional and knowledgeable!!
I cannot say enough about G20 and Gabe. Hes helped me so much!!! He takes his time in explaining all you need to know! Super professional and knowledgeable!!
A. Google User
May 30, 2021
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Hour goes by fast but you get a complete all body workout.. never boring . Always fun and challenging. The coaches are the best as well. Recommend going to this location to all ages and levels.
A. Google User
May 25, 2021
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This is the most welcoming and quality exercise experience Ive ever had. You really feel like part of the family. My favorite place to work out!
A. Google User
May 20, 2021
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I would recommend you to try G20. You have options of Zoom or in person classes. In person classes are outdoors. Gabriel makes sure you do all your workouts correctly and every week he encourages you to go harder, and keep adding weights (if you can). If you have an injury he will always give you an option that would be good for you and not make your injury worse. I normally do lots of cardio so I wasn't sure if this would be for me but IT TOTALLY IS. The classes are small so you feel like you are getting a private class. Try it and you won't regret it.
A. Google User
May 16, 2021
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Gabriel is very knowledgeable and offers a supportive but challenging environment. I have enjoyed each of my workouts with him in person as well as the zoom workouts he offers. Workouts are always fun with great music playing.
