Have you been searching online for personal training near Boca Raton? If so, you have come to the right place. Elite Fitness offers the most sophisticated personal fitness training system available in Boca Raton, Deerfield Beach, Coconut Creek, and the surrounding areas. Owned by fitness expert Elie Merhi, Elite Fitness aims to set the bar higher in the personal fitness training industry.
We offer personalized weight management, weight training, and training efficiency by a certified personal trainer. No matter what your fitness goals are, we can help you to make them a reality. At Elite Fitness, we offer the highest quality fitness training that is tailored to helping you create the body you have always wanted.
We offer personalized weight management, weight training, and training efficiency by a certified personal trainer. No matter what your fitness goals are, we can help you to make them a reality. At Elite Fitness, we offer the highest quality fitness training that is tailored to helping you create the body you have always wanted.
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About Us
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The majority of U.S. adults find themselves in a fast-moving, downward health spiral. Most frustrating for them is that they cannot find effective ways to halt or prevent it. Situations range from health being affected by a busy lifestyle with no room for exercise; being unsure about what constitutes a?good diet?; and the accumulation of excess fat that nothing seems to budge.*
Elite Fitness Assessment
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Nine point body stat evaluation determines body fat % and sets guidelines for fat loss while building and or maintaining lean mass. We also offer blood panels for metabolic disorders, low testosterone and low HGH levels (optional). Your completed program is available on your personal membership page to track progress and receive updates, recommendations and recipes.
Elite Blog
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Deciding to get into shape can be very exciting, but actually coming up with a plan and sticking with it is daunting for most people. If you know that you want to get into shape but don?t have any idea where or how to start, then you will benefit from hiring a physical trainer to.
Many people extol the benefits of working out with a physical trainer, making it common knowledge that working out with a dedicated expert will usually result in faster and better changes in your body and your health.At Elite Fitness, we know that finding the right trainer can be scary, but once you do, you.
Many people extol the benefits of working out with a physical trainer, making it common knowledge that working out with a dedicated expert will usually result in faster and better changes in your body and your health.At Elite Fitness, we know that finding the right trainer can be scary, but once you do, you.
Why is exercise important
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Everyone should consider personal training, especially here at Elite Fitness in Boca Raton.?People are always looking for personal trainers or gym to help them get in shape.?A lot of people will always try to convince you about a new quick weight loss program.?No matter what you decide you can never escape exercise.?We're going to give you 4 reasons why exercise is important.
Vegetarian Meatballs
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Heat olive oil in a skillet over medium-high heat. Add mushrooms to the hot oil, sprinkle with salt, and cook and stir until liquid from mushrooms has evaporated. Stir butter into mushrooms, reduce heat to medium, and cook and stir mushrooms until golden brown, about 5 minutes. Stir onion into mushrooms and cook, stirring often, until onion is translucent, 5 minutes.
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