We believe fitness should revolve around your schedule. We're not a gym, but a community of dedicated trainers and members who believe in balanced fitness. Experience a health regimen designed to work for you. Our members enjoy access to our 24-hour private boutique gym, mobile training facility, small group classes, and a certified exercise physiologist.
You expect more from your membership and we deliver. Our trainers have helped hundreds of locals reach their full potential. With an exercise physiologist, certified strength and conditioning coach, and a certified personal trainer, we have the knowledge to assist with a variety of health goals. Through our free health consultation and fitness evaluation, we envision a plan to fit your life.
You expect more from your membership and we deliver. Our trainers have helped hundreds of locals reach their full potential. With an exercise physiologist, certified strength and conditioning coach, and a certified personal trainer, we have the knowledge to assist with a variety of health goals. Through our free health consultation and fitness evaluation, we envision a plan to fit your life.
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Our Story
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It's time you changed your perception of the average gym. Enjoy a boutique gym experience with one goal- you. Our small, personalized atmosphere takes the pressure off so you get the most out of your gym experience. With brand new state of the art equipment, we have a variety of circuit machines, free weights, and cardio equipment to meet a variety of needs and goals.
Cliff Renchen
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A native of North Carolina, Cliff Renchen strives to bring his knowledge of health science and nutrition to Eastern Carolina. After graduating from The Citadel with his Master of Science in Health, Exercise, and Sports Science, Cliff dreamed of revolutionizing the health and fitness industry. Through this dream EXSS Fit was born.
Cassie Renchen
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Born and raised in Richmond, Virginia, Cassie's path to health and fitness was a little unconventional. A graduate of Virginia Commonwealth University in Political Science, Cassie decided to take an educational 180 and turn her passion project into a career. After moving to Eastern North Carolina with her husband, she joined the family business earning her Personal Training Certification from the International Sports Sciences Association.
Kurtis Carnes
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Born in Iowa and raised in Nebraska, Kurtis joined the United States Marine Corps at 18 years old serving 11 years and 5 combat tours. His fitness journey began shortly after receiving a serious injury that left him unable to walk for a six month period. While doctors informed him he would never physically be the same, this only added tinder to the fire to better himself.
Cash
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A lover of treats and belly rubs; Cash's passion for cardio is contagious! You can find him on his favorite machine the HIITMill X or cruising on the treadmill. While he isn't too keen on the science behind fitness, he sure knows how to put a smile on your face! In his free time Cash enjoys long walks on the beach, playing with his best friend Billy the cat, and giving kisses to strangers.
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