Business Details
Your Premier Pilates Studio in Wilmington, NC
At In Balance Pilates Studio, our mission is to empower clients to feel better in their bodies through personalized Pilates instruction. Established in Wilmington, NC, we provide a welcoming environment where individuals of all fitness levels can access private sessions, group classes, and specialized wellness programs. Our fully equipped studio features Reformers, Cadillacs, Chairs, and Towers, with instruction focused on building core strength, flexibility, and overall well-being. We prioritize individualized attention, tailoring sessions to meet each client's unique needs while fostering a supportive community atmosphere.Our experienced instructors emphasize proper form and technique, ensuring safe and effective practice whether you're a beginner or seasoned practitioner. The studio also offers a dedicated Wellness Suite with infrared sauna, cardio equipment, and relaxation amenities to complement your fitness journey. With flexible scheduling options and a commitment to client-centered care, we strive to make Pilates accessible and transformative for everyone who walks through our doors.
Services
Private Pilates Sessions
Group Pilates Classes
Wellness Suite Access
Pilates Birthday Parties
Free Fundamentals Video
Highlights and features
- We offer personalized Pilates sessions tailored to your fitness level and goals
- Our instructors provide expert guidance in small class settings
- We maintain a welcoming, non-judgmental environment for all experience levels
- Our fully equipped studio supports comprehensive Pilates training
- We combine traditional Pilates with modern wellness amenities
What people say
Feel energized
Cared for
Renewed and loved
Expert instructors
Transformative effects
Services
Private Pilates Sessions
Personalized Pilates instruction utilizing Reformers, Cadillacs, Chairs, and mat work. Sessions focus on individual goals, offering 100% instructor attention for proper form and progression. Ideal for beginners and those seeking customized fitness solutions.
Group Pilates Classes
Small-group classes with specialized equipment including Reformers, Towers, and mixed apparatus. Classes categorized by skill level from beginner to advanced, emphasizing proper technique and progressive challenge in a supportive environment.
Wellness Suite Access
Private wellness space featuring infrared sauna, cardio equipment, and relaxation amenities. Designed for post-Pilates recovery, stress reduction, and complementary fitness activities with entertainment and recovery resources available.
Pilates Birthday Parties
50-minute Pilates sessions followed by social time for special occasions. Available for birthdays, bridal events, and corporate appreciation, with add-on options for refreshments and decorations to enhance celebrations.
Free Fundamentals Video
20-minute mat Pilates introduction led by Carrie Pages. Designed to familiarize newcomers with basic techniques and studio philosophy, providing a foundation for continued practice in private or group settings.
People
Carrie Pages
Instructor
Certified Pilates instructor with extensive experience designing personalized programs. Specializes in helping clients improve core strength, flexibility, and overall wellness through individualized instruction and attention to proper form.
Lauren
Instructor
Pilates instructor known for creating welcoming environments and providing supportive guidance. Focuses on helping clients build confidence and achieve fitness goals through patient instruction and personalized modifications.
Kristen
Instructor
Experienced Pilates teacher emphasizing proper technique and individual progress. Recognized for attentive instruction that adapts to each client's needs while maintaining challenging yet accessible sessions.
Michelle
Instructor
Dedicated Pilates instructor fostering supportive learning environments. Specializes in helping clients develop strength and flexibility through consistent, personalized instruction that emphasizes proper body mechanics.
Zo
Instructor
Certified Pilates instructor creating calming, positive class atmospheres. Known for combining technical expertise with encouraging instruction that helps clients achieve physical and mental wellness through consistent practice.
Questions
What Pilates class options are available?
We offer private sessions, semi-private sessions, and group classes ranging from beginner to advanced levels, including Reformer, Tower, and mixed equipment classes.
How do I book a Pilates session?
Book through our online scheduling system for group classes, or contact us directly at 910-473-7720 to schedule private or semi-private sessions.
What is your cancellation policy?
We require 12-hour cancellation notice for all sessions. Late cancellations will be charged, while instructor cancellations result in class credit.
What wellness amenities are available?
Our Wellness Suite includes infrared sauna, cardio equipment, entertainment center, and recovery amenities available for hourly rental or membership access.
Do you offer special event packages?
Yes, we host Pilates birthday parties, bridal events, and corporate appreciation sessions with customizable options for group size and celebration enhancements.
Is there a minimum age requirement?
Children are not permitted in the studio during sessions. We recommend adult-only participation to maintain focus on proper technique and safety during classes.
Reviews (1)
Shelley Chambers
Jan 10, 2020
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Fantastic Pilates studio with focus on overall health and well-being. Amazing instruction for Pilates students of all levels. I'm so grateful to Carrie Pags for creating this top notch studio in Wilmington.
