Business Details
Virtual & In-Studio Pilates Training in Beverly Hills
Align Beverly Hills Pilates has been dedicated to transforming lives through personalized Pilates training since our founding. Our expert instructors bring decades of combined experience in movement therapy, injury rehabilitation, and fitness instruction, offering both virtual and in-studio sessions tailored to individual needs. We specialize in adapting Pilates methodology for diverse populations including postnatal clients, individuals with chronic pain, and mature adults seeking improved mobility. Our commitment to technical precision and client-centered care has established us as a trusted wellness destination in Los Angeles.With flexible scheduling options and evidence-based programming, we empower clients to achieve measurable improvements in strength, posture, and overall well-being. Our team maintains rigorous professional standards while fostering an inclusive environment where clients of all fitness levels feel supported. Through continuous education and practical application, we stay at the forefront of Pilates innovation while maintaining the personal touch that distinguishes our services.
Services
Virtual Private Training
Group Pilates Classes
Injury Rehabilitation
Postnatal Fitness Programs
Senior Wellness Sessions
Highlights and features
- Certified instructors with 15+ years average experience in clinical Pilates applications
- Specialized programs for postnatal recovery and chronic pain management
- Proven methodology improving posture and core stability in 90%+ clients
- Flexible 24/7 virtual access with personalized instructor feedback
- Consistently rated #1 Pilates studio in Los Angeles by client satisfaction surveys
What people say
Expert instructors
Improved posture
Personalized approach
Effective rehabilitation
Clean facilities
Services
Virtual Pilates Classes
Live-streamed Pilates sessions conducted via Zoom, FaceTime, or WhatsApp with certified instructors. Clients receive real-time form corrections and personalized modifications. Sessions focus on core stability, posture improvement, and functional movement patterns while accommodating individual physical limitations and goals.
Private Training
Customized Pilates programs developed through initial movement assessments and ongoing progress evaluations. Instructors create targeted workouts addressing specific needs like postural correction, injury recovery, or athletic performance enhancement. Sessions utilize specialized equipment and therapeutic props for optimal results.
Injury Rehabilitation
Clinically-informed Pilates programs designed in collaboration with physical therapists for musculoskeletal recovery. Focused sequences target shoulder stabilization, spinal decompression, and pelvic floor activation using resistance bands and stability balls. Progressions follow evidence-based rehabilitation protocols for safe return to activity.
Postnatal Fitness
Gentle abdominal reconnection program for postpartum women focusing on diastasis recti recovery and pelvic floor reactivation. Low-impact exercises rebuild core stability while accommodating common postnatal concerns like wrist strain and lower back sensitivity through modified positioning.
Senior Wellness
Adapted Pilates sessions for adults over 55 emphasizing joint mobility, fall prevention, and posture maintenance. Equipment-assisted exercises improve balance and functional strength while addressing age-related conditions like plantar fasciitis and shoulder degeneration through controlled movement patterns.
People
Julie Amick
Owner & Lead Instructor
Certified Pilates instructor with 18 years of clinical experience specializing in postural correction and injury rehabilitation. Developed therapeutic protocols adopted by local physical therapy clinics. Recognized for creating accessible programs that adapt Pilates principles for diverse populations including postnatal clients and mature adults.
Courtney
Senior Instructor
Advanced Pilates trainer with expertise in athletic performance enhancement and chronic pain management. Leads virtual instructor training programs and develops curriculum for specialized workshops on shoulder mechanics and spinal alignment. Maintains continuing education in fascial release techniques.
Questions
What equipment do I need for virtual Pilates classes?
A stable internet connection, laptop/smartphone, and exercise mat are required. Resistance bands and small stability balls are recommended for certain sessions but optional.
Are private sessions available for beginners?
Yes, all instructors provide comprehensive onboarding for new clients including movement assessments and customized program development tailored to individual fitness levels and goals.
Do you offer prenatal Pilates classes?
While we currently focus on postnatal recovery, our instructors can modify existing programs for prenatal clients under physician approval. Specialized prenatal workshops are in development.
What makes your Pilates instruction different?
Our instructors combine traditional Pilates methodology with clinical rehabilitation techniques, offering unique programming for injury recovery, postural correction, and functional fitness improvements.
Reviews (5)
Jayson Harvey
Dec 09, 2017
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Pilates has given me core strength sufficient to avoid low back surgery. Align has given me the measured level of activity, stretching, and building muscle to balance my body. I have worked with half dozen of the instructors here. Each one has a different approach and the dedication, high level of training, and loves what they do- and it shows. … They make exercise fun, never tedious and boring. The studio is light and bright and spotlessly clean. And the Gyro-exercise program is something you must try. My posture is better, and everything I do throughout the day is improved because of a
Ellen Pittleman
Nov 22, 2017
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Julie is a fantastic instructor and quite kind in how she approaches the workout. Pushes you enough so that you feel worked but not too much so that you're injured. I've been taking semi-privates with my 91 year-old mother as an extension to my mother's PT after a fall and couldn't find a better place or person to help rebuild her strength!
Maria Trangelo
Sep 11, 2016
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If you are looking for the best place to get your pilates workout, look no more. Align is the best place with the best instructors in town.
Ken Johnson
Mar 28, 2016
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Julie and her team are consummate professionals, and the studio is spacious, clean, and welcoming. My experiences here have always yielded a great workout, and I'd highly recommend Align to anyone looking to improve fitness, mobility, flexibility, and strength.
Peter J. Hosek
Nov 25, 2015
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Align BH Pilates is a friendly and inviting studio that takes a genuine interest in the well-being of their clients. They provide the right mix of spiritual healing and physical challenge. I am greeted warmly when I arrive and then we promptly get to work and I like that. Lately I have been plagued with several injuries as a result of playing basketball. In order to continue playing the sport that I love I knew that I needed to practice pilates off the court. I cannot be more pleased with the experience I've had at Align.
