Business Details
7 Years
experience
Your Premier Pilates Studio in Agoura Hills
At Formation Pilates LA, we are committed to making health and wellness accessible to all individuals through our diverse range of Pilates, Barre, and Yoga classes. Our mission is to provide a supportive and inclusive environment where clients of all experience levels can achieve their fitness goals. With a team of dedicated instructors, we prioritize personalized attention and evidence-based techniques to help you build strength, improve flexibility, and enhance overall well-being. Our studio fosters a positive atmosphere where community and progress are celebrated. We offer flexible membership options, including class packs and unlimited access plans, to accommodate varying schedules and needs. Our instructors bring extensive experience and passion to every session, ensuring safe and effective workouts tailored to individual capabilities.For those seeking advanced training, our Prolates Instructor Certification Program equips aspiring professionals with comprehensive skills and hands-on experience. We emphasize transparency in our pricing and policies, with no hidden fees or commitments. Our facility in Agoura Hills, California, serves as a hub for fitness enthusiasts looking to transform their bodies and lives through mindful movement. By combining traditional Pilates principles with innovative methods, we deliver results-driven programs that prioritize long-term health over quick fixes.
Services
Pilates Classes
Barre Workouts
Yoga Sessions
Private Training
Instructor Certification
Details
- Year established: 2019
Highlights and features
- We offer 300+ hours of instructor-led Pilates training with proven methodology
- Our studio provides 8 distinct class formats for varied fitness needs
- Instructors combine traditional Pilates with modern fitness techniques
- We maintain a 4:1 student-to-instructor ratio for personalized attention
- Our facility features state-of-the-art reformer equipment for safe workouts
What people say
Expert instructors
Supportive environment
Visible results
Variety of classes
Personalized attention
Services
Pilates Classes
Our comprehensive Pilates program includes multiple class formats designed for various fitness levels. From foundational workouts to advanced strength training, each session combines traditional Pilates principles with modern fitness techniques. Classes focus on improving core strength, posture, and body awareness while using specialized reformer equipment for resistance training.
Barre Workouts
This full-body workout integrates Pilates, ballet, and strength training principles to create transformative results. Classes use ballet barres and small props to target muscle groups through isometric movements and controlled sequences. The program emphasizes proper alignment and muscle engagement for improved tone and flexibility.
Yoga Sessions
Our yoga-inspired reformer classes blend traditional Pilates with mindful movement practices. These sessions focus on improving flexibility, balance, and mental focus through controlled stretching and strength-building exercises. The practice incorporates breathwork techniques to enhance mind-body connection and reduce stress.
Private Training
Customized private sessions address individual fitness goals and physical limitations through personalized workout plans. Certified instructors provide focused attention to refine technique, modify exercises for injuries, and track progress over time. Sessions are ideal for beginners or those seeking specialized rehabilitation support.
Instructor Certification
Our 300-hour Prolates certification program trains aspiring instructors in comprehensive teaching methodologies. The curriculum covers anatomy, injury prevention, class sequencing, and hands-on cueing techniques. Participants complete practical apprenticeships and develop teaching skills through mock instruction and real-world experience under master trainer supervision.
People
Brianne Anderson Cruz
Owner/Founder
Brianne developed the Prolates method over a decade of teaching experience. She oversees instructor training and maintains program quality standards while teaching advanced classes at the studio.
Kathy Patrick
Studio Manager
Kathy coordinates daily operations and manages client relations. With extensive Pilates teaching experience, she ensures smooth studio management and maintains high service standards for members.
Ashley
Senior Instructor
As a master trainer, Ashley leads instructor certification programs and teaches advanced Pilates classes. She specializes in movement analysis and develops curriculum for the training program.
Andria
Senior Instructor
Andria co-leads instructor training with Ashley. She focuses on practical teaching applications and evaluates candidates during their certification process while teaching regular studio classes.
Questions
What Pilates class formats do you offer?
We offer five Pilates formats: Sculpt, Straps, Restore, Sculpt 2.0, and Privates, plus Barre and Yoga classes. Each format targets different fitness goals and experience levels.
Do you offer beginner-friendly classes?
Yes! Our Straps class provides traditional Pilates instruction ideal for beginners, while Restore combines Pilates with yoga elements for all skill levels in a relaxing environment.
What are your membership options?
We offer flexible options including month-to-month memberships starting at $249/month for unlimited classes, class packs from $180, and a 30-day trial for $159.
Can I try classes before committing?
Yes! New clients can try unlimited classes for 30 days at a special rate of $159 to experience our programs before choosing a membership plan.
Do you offer instructor training programs?
Yes, our Prolates Instructor Training Certification Program is a 300-hour course covering anatomy, teaching methodology, and practical experience. The program costs $3,850 with flexible payment options.
What equipment do you use for Pilates classes?
We use modern reformer machines for resistance training in most classes, supplemented by traditional Pilates equipment and props like resistance bands and stability balls.
