Business Details
5 Years
experience
Customized In-Home Personal Training Programs
At BaB Personal Training, we specialize in delivering expert in-home fitness solutions tailored to individual needs. Our certified trainers bring science-backed methods directly to clients, offering personalized workout regimens and nutrition plans designed to achieve weight loss, muscle toning, and overall wellness. With a focus on convenience and accountability, we eliminate the barriers of traditional gym settings by providing training in the comfort of clients' homes across multiple states. Our team comprises nationally certified professionals with diverse expertise in strength training, functional fitness, and holistic health, ensuring each client receives specialized attention.We prioritize client goals through free consultations, customized programs, and ongoing support to foster sustainable lifestyle changes. By emphasizing flexibility and accessibility, we cater to busy individuals seeking effective fitness solutions without compromising quality. Our approach integrates innovative training techniques with proven results, making us a trusted partner in clients' health journeys.
Services
1-on-1 Personal Training
Virtual Training
Group Training
Custom Meal Plans
Fitness Consultations
Corporate Wellness
Nutrition Counseling
Functional Training
Strength Training
Weight Loss Programs
Details
- Year established: 2021
Highlights and features
- We offer free consultations to understand your unique fitness needs.
- Our trainers are nationally certified with expertise in specialized areas.
- Custom workout and meal plans adapt to individual health goals and lifestyles.
- No contracts required for our flexible training packages.
- We bring equipment to your home for maximum convenience.
Associations and certifications
- NASM
- ISSA
- ACE
- NCSF
- N.E.S.T.A
- NFPT
What people say
Personalized attention
Measurable results
Expert trainers
Flexible programs
Convenient home service
Services
1-on-1 Personal Training
Individualized fitness programs delivered in-home by certified trainers. Sessions focus on personalized goals through tailored workouts and nutrition guidance. Clients receive dedicated attention for optimal results.
Virtual Training
Remote fitness instruction via video platforms with structured workout plans. Includes meal guidance and progress tracking for clients seeking flexibility while maintaining accountability.
Custom Meal Plans
Personalized dietary strategies developed by certified nutrition experts. Plans adapt to individual health objectives, food preferences, and lifestyle requirements for sustainable results.
Corporate Wellness
Tailored corporate health programs improving employee wellness through group training and stress-reduction techniques. Designed to enhance productivity and workplace morale.
Functional Training
Specialized exercises improving daily movement capabilities. Focuses on core stability, balance, and injury prevention for clients of all fitness levels.
People
Warren Wilkins
Founder
15-year fitness industry veteran with expertise in mobile training solutions. Developed scalable training systems serving diverse client populations across multiple locations.
Natalie Wilkins
CEO
Certified personal trainer with advanced credentials in holistic health practices. Oversees operational strategy and quality assurance for all training programs.
Patrick Lewis
DFW Team Lead
NASM-certified trainer specializing in sports performance and functional fitness. Brings 8 years of experience designing programs for varied client demographics.
Emily Hill
Health Coach
Multi-certified wellness expert with 20 years in preventative health. Integrates holistic approaches to nutrition and lifestyle modifications for comprehensive client care.
Mario Scourten
Senior Trainer
Experienced fitness professional with specialization in core strength development. Combines training expertise with nutritional guidance for holistic client outcomes.
Questions
What services does BaB Personal Training offer?
We provide in-home personal training, virtual coaching, custom meal plans, group sessions, and corporate wellness programs tailored to individual needs.
How do training packages work?
Packages include initial assessment, customized workout plans, and scheduled sessions with progress tracking. Pricing varies based on session duration and frequency.
Are trainers certified?
All trainers hold nationally recognized certifications from organizations like NASM, ISSA, and ACE, with specializations in various fitness disciplines.
Can I train without gym equipment?
Yes, our trainers design effective workouts using portable equipment brought to your home, requiring minimal space for complete training sessions.
Do you offer nutrition guidance?
Yes, certified nutrition specialists create personalized meal plans integrated with fitness programs to support overall health objectives.
What areas do you serve?
We operate in Arizona, Texas, New York, New Jersey, and Washington D.C., with virtual training available nationwide.
Reviews (5)
Shalki S.
Dec 02, 2021
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We have been working with Nina from BaB for 6 months now, and we cannot recommend her highly enough! We were initially unsure how much of a value addition a personal fitness trainer will be, and were really just testing waters. But it has been such a great experience that we not only continued working with Nina but also recommended BaB to many of our friends.
Nina is very knowledgeable and she is able to quickly suggest modifications and tweaks to the exercises to suit our preferences and needs. She is very engaged, catching our mistakes and ensures we do the exercises with proper form. I really
Nina is very knowledgeable and she is able to quickly suggest modifications and tweaks to the exercises to suit our preferences and needs. She is very engaged, catching our mistakes and ensures we do the exercises with proper form. I really
Angel R.
Sep 10, 2021
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I began my fitness journey with some pretty specific challenges- primarily being that I needed to work out at 04:00 AM California time. I searched for help, but came up short because no one is working at 04:00 AM. Then some how I miraculously discovered BAB, and realized because of the time difference, I COULD actually work out with a trainer 1:1 in the comfort of my own home! That's where Nina came in! She is an amazing trainer, and an overall good energy person! She motivates me while remaining challenging and meets me where I am. I am not an experienced trainee, gave several chronic medical
J. S.
Jul 17, 2021
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I emailed initially looking for help to start the process of returning to a healthier version of myself and Warren at BaB set me up with Roy. I have some physical limitations and so was hesitant to begin. I shouldn't have been. Roy has been phenomenal. He offers physical training and nutritional advice with a positive, encouraging attitude. I made the right choice. Roy is always on time, unfailingly kind and funny and knows his craft. I highly recommend BaB and Roy in particular.
Shanica C.
Jan 07, 2021
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Since I began training with Benjamin I have seen great results. I still have a ways to go until I reach my goal, but I am very confident that with his continued guidance and motivation, I will get there. I really appreciate the fact that he is always available if I have any questions or concerns. He has also been very flexible and accommodating to my crazy work schedule. I would recommend Benjamin to anyone who is looking for a trainer that will help you recognize your potential and capability and not accept anything less from you.
Jessica Moter
Dec 07, 2020
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Erik S. is the ONLY trainer who has ever helped me lose weight! (Ive had 4 b4 him). He is the MacGyver of working out. World Pandemic... no problem! Erik can adapt any workout to his surroundings with limited equipment, body weight only or virtual if need be. He is also highly skilled in adapting training to any fitness level. He has made me feel very comfortable since day one. I would highly recommend Erik as a coach for any fitness goals.
