Green Yogi Special: For New students, We now offer a Discount on your first class pass purchase. I started going here 5 years ago at the advice of my doctor due to all the aches and pains of sports. Yoga and Sattva have truly transformed my life--from flexibility to mindfulness, it has improved my life in so may positive ways!
It is a true yoga center and you get an amazing practice to boot. The instructors listen, explain why you are doing a particular pose, why you should be doing it in a particular way, and don't forget your root locks! And best of all, the aches and pains are gone! After practicing yoga at Sattva for several years, my osteoporosis was downgraded to mild ostopenia.
It is a true yoga center and you get an amazing practice to boot. The instructors listen, explain why you are doing a particular pose, why you should be doing it in a particular way, and don't forget your root locks! And best of all, the aches and pains are gone! After practicing yoga at Sattva for several years, my osteoporosis was downgraded to mild ostopenia.
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Pricing & Guidelines
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For example: a Monthly Unlimited Pass purchased 1/15/2020 will be good THROUGH 2/14/2020, and needs to be renewed 2/15/20 to attend class 2/15/20 or after. All Class Passes and Gift Certificates have a 1 year start date expiry (student must begin using the class pass within 1 year of purchase). Create your student account to book classes and purchase classes online with your credit card.
Class Descriptions
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Traditional style Hatha yoga done in a non-heated room. This class, like Hatha 1 Flow, incorporates moving the body with the breath. Standing poses, floor poses, breathing, relaxation and meditation are all part of the class. The sequencing varies a bit from class to class and is appropriate for beginners of all ages and those recovering from an injury.
FAQs
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You do not need to register to attend class, however the check-in process will go faster if you create a Karmasoft account and sign a one-time waiver prior to attending class. Arrive early to class to get signed in, acquainted with the studio, set up your mat, and meet the teacher. There is no individual class registration as in the past.
About Sattva Yoga Center
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Established in 2002, our center is located in a stunning building near the corner of Centre City Parkway and Grand Avenue in Escondido, California. We are open 7 days a week and offer yoga classes for all levels, as well as yoga inversion swings, meditation, and strength and conditioning training. Sattva Yoga Center (formerly Sattva Fitness Yoga Center) was founded in 2002 by Darlene Jacobsen and Rached Maalouf.
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Taught by Rached Maalouf, the co-founder of Sattva Fitness, this 30-minute daily routine brings strength, flexibility, openness, enhanced vitality, and the ability to focus in the present. Suitable for all levels. Manduka PRO yoga mat - premium 6mm thick mat, eco friendly, oeko-tex certified, and free of all chemicals.
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