Allie first discovered her yoga practice ten years ago as a means of injury prevention while running cross country and track in high school. Once she began college, the time spent on her mat became much more about easing anxiety and cultivating a headspace filled with peace & self-love. Allie enjoys practicing a variety of different styles, primarily Vinyasa and Sculpt.
In 2017, she pursued her dream of completing her RYT-200 Vinyasa Flow training in Ubud, Bali. This enlightening experience left her with an entirely new approach to her role both as a student, and as a teacher. Allie is passionate about the benefits of incorporating meditation within one's practice, while staying committed to bringing a strong power flow.
In 2017, she pursued her dream of completing her RYT-200 Vinyasa Flow training in Ubud, Bali. This enlightening experience left her with an entirely new approach to her role both as a student, and as a teacher. Allie is passionate about the benefits of incorporating meditation within one's practice, while staying committed to bringing a strong power flow.
Services
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Whether you're just curious about yoga, a beginner, intermediate or advanced student, Reach Yoga has classes specifically geared for you. Reach Yoga offers both vinyasa and sculpt classes. Vinyasa means "flow" which allows for flowing movement to guide you from one pose to the next. Sculpt is a strength-training class which adds free weights and speeds up the lean muscle mass building-process.
Schedule
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Our studio locks the doors as soon as class begins to prevent any disruption and to ensure students receive a full warm up. Thank you for understanding! All of our classes are heated. Find out more here. There are plenty of parking spots during the day. After 5pm and on weekends, all Reach Yoga visitors are welcome to park across the street in the Wells Fargo lot.
Pricing
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Discount memberships available for Military, Teachers, Students and Healthcare workers (Discounted memberships only available by signing up at the front desk). It is completely up to you and your goals! Whether you only have time for one class a week or one class a day-we welcome you to come join the fun.
Community
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We will gather together, connect, meet, and talk about what we want to get out of this experience, and share where we are in our lives, and allow the space for healing for each individual that attends. All of the information and topics are curated specifically for your growth and self-reflection. You'll be showered in gifts and offerings Reach Yoga has to offer!
Events
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Celebrate this holiday w/ the Souls of the Reach Yoga Kula (community) through yoga, sound healing, honest conversation, hors d'oeuvres & vino! Located at our outdoor studio, Soledad Club, overlooking the most beautiful view of San Diego, we'll flow through a short sequence then bathe the mind & body in sound.
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